PCRM's Food for Life program is delighted to bring valuable, lifesaving nutrition information to the San Diego community
The Power of Food for Healthy Weight Management
Join Food for Life instructor Tracy Childs in exploring how a diet rich in vegetables, fruits, grains, and legumes can enhance your health and support your wellness goals.
GET THE KICKSTART!
LEARN the latest nutrition information
ENJOY cooking demonstrations
TASTE healthy, delicious dishes
SHARE your experiences in a
supportive group setting
CLICK HERE TO REGISTER www.casadeluz.org/sandiego
Questions? Please call Tracy at 858-679-9148
REGISTER NOW FOR THE 21-DAY KICKSTART!!!
Space is limited TIME | DATES | LOCATION Every Tuesday, 6 – 8 pm | $100 for the 5-class series
Tuesday, May 8 Power of Your Plate
Tuesday, May 15 Let’s Go!
Tuesday, May 22 Getting in Gear
Tuesday, May 29 Breaking the Food Seduction
Tuesday, June 5 Keys for Natural Appetite Control
Casa de Luz Restaurant Educational Community Dining
2920 University Ave., San Diego 619-550-1857
Thank you to Casa de Luz Cooking School for graciously hosting this valuable program
We have more classes on healthy eating and cooking classes in San Diego!
Please visit www.Veg-Appeal.com.
Please spread the word by forwarding this
message to interested family and friends!