*** EXCITEMENT ALERT ***
New METAFIT classes starting 12th August
As you know, I am passionate about wanting to help other women and men on their fitness journey and show you that it is possible to get fit fast, and using a variety of workout methods along with healthy eating.
As of Tuesday 12th August
, we will launch 30 minute METAFIT sessions in Laurimar, just in the lead up to Spring!
These classes have become so popular worldwide and we are the first to offer them in our area, WOW!
These sessions are HIIT bodyweight circuits (High Intensity Interval Training) and are designed to burn fat and get quick results. Ideal for those of us who are time poor (who isn’t?) and want quick, effective workouts that you can add into your existing training schedule – these sessions are for you. New to exercise? No problem, beginners are most welcome.
We will start by offering Tuesday & Thursday 9:30am
child friendly sessions. $5 come and try sessions
will be offered in the first week. Please email me
to reserve your place as spots are already filling fast.
Share the love guys and let all your friends and family know that they too can get the results.
to read what others have to say about METAFIT!