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Latest news & updates from The Leading Edge Functional Fitness.
The Leading Edge Functional Fitness
IN THIS EDITION:

2012 Wrap Up

I want to say thank you to everybody for making my 2012 so fantastically rewarding. Seeing you guys push yourselves to keep achieving, keep raising the bar to meet and surpass your goals makes all the hours I put into this venture so worthwhile. I am already looking forward to seeing what else we can all achieve in 2013 (after a break of course!!)

Entering a new year always prompts discussions of New Year’s habits. I believe its all the little changes in our lives that add up to a larger overall change. We are the product of what we do consistently, whether that relates to exercise, food, or what we tell ourselves about our own self-worth. So what will become your new health and fitness habit and which will you leave in 2012?

I hope that I, along with my awesome team at The Leading Edge, continue to inspire and support you on your journey to health and fitness. Stay safe over the Christmas and New Year period. Enjoy some well deserved time with your family and friends.

- Lorraine


Dates for Term 1 - 2013

Also just a quick reminder that Term 1 for 2013 runs from Sunday 27 January – Friday 28 March.

New Classes in 2013

Due to demand, 2013 will see the introduction of the following new classes:
  • Sunday 7:45pm - Kettlebell Fitness
  • Tuesday & Thursday 9:30am - Mums & Bubs Kettlebell Fitness
  • Tuesday 8-9pm - Yoga
If you would like to enroll in any of these classes or know someone who would, please contact Lorraine directly on 0400 081 123 or email me.

Abs are made in the Kitchen Challenge - Progress Report

Click here to view the latest report, stats and pics on Lorraine and Shanon's exciting 'Abs are made in the Kitchen Challenge'.
Tough Mudder

Tough Mudder

Wish our Tough Mudder team all the best for our big event on 19 January 2013. If you are anywhere near Phillip Island that day, come and cheer us on. We look forward to sharing our experience and photos with you.
12 Week Challenge

12 Week Challenge – Another success story

Click here to read another success story from the popular 12 Week Challenge.

Holiday Classes

I know the thought of no classes for a few weeks is a daunting thought for many of you, so if you want to get back into training as soon as possible after the festivities of Christmas and New Year, look at our holiday classes. Limited places available, bookings essential.

Jan 15, 17, 22 & 24
  • Kettlebell Fitness - 6:30pm
  • Boxing - 7:45pm
Jan 16, 18, 23 & 25
  • Kettlebell Fitness (child friendly) - 9:30am
Timetable & Classes

Sessions & Timetable

With morning, afternoon and evening sessions running six days a week, there's something to suit everybody. Please click here to view our Spring/Summer timetable.
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Contact Us
For more info please contact:

Lorraine Dennis

The Leading Edge
Founder and Head Trainer
Mob: 0400 081 123
Email me
Copyright © 2012 The Leading Edge, All rights reserved.
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