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Sunny times ahead in issue 399 of aboutfram

Rain, rain, go away!
Come again another day

but not too soon...

Have a lovely Bank Holiday weekend one and all, whatever the weather.

Best wishes
Kathy & Sarah 
(Click on the front cover below to read the latest magazine)

Contemporary Wellbeing


Jump to it!

Get fit whilst having fun - join my online Rebounding classes!

Rebounding on a mini-trampoline with a stability handle provides a low impact, high intensity workout.

You’ll feel fit, strong and lean in no time! Suitable for all ages and fitness levels.

For more info and to book, click here

Don’t have a mini-trampoline? Contact me to purchase one at only £50/unit.

Enquiries: 
caroline@contemporarywellbeing.co.uk
T-Centre


Connecting you...

Need reliable internet?
Peace and quiet to concentrate?
Want to hold a Zoom meeting? 

Then our Hotdesk at Framlingham Technology Centre is perfect!

Private space for 1 person with great Wifi for just £7.50 per hour or £30 per day.

Our spaces are Covid Secure with Covid Protocol in place.

T: 01728 726500
E: team@t-centre.co.uk
W: www.t-centre.co.uk


What's in store this autumn...

If you are considering a change of flooring this autumn – be it carpets, vinyl or wood/laminate - now is the time to get in touch with Peter Hall Flooring, based next to the Post Office in Wickham Market.
 
Why not pop in and see for yourself the fantastic range on offer and get that all-important advice from their expert team.

Home visits also available; full Covid precautions in place to protect you.

T: 01728 746416

www.peterhallflooring.com


Vet's be having you!

Here at Framlingham Vets we are now back seeing all routine appointments.

Don’t forget we stock a large selection of Eco toys, treats and accessories for your pets and we also have a good selection of quality pet food.

Our waiting room is still closed temporarily, but to keep up-to-date with any changes please connect with us via our Facebook page.

www.framlinghamvets.com


From Farm to Fork

The Hog & Hen Farm Shop maybe tucked away down a country lane, but it is a great destination for lovers of good, locally produced food and drink. 

You'll find a wide range of fresh fruit and vegetables, fresh eggs and free-range chickens from the farm, locally produced meat from Palfrey & Hall, homemade goodies, preserves, Woodbridge Cakeshop bread and Suffolk Farmhouse cheeses, as well as BBQ packs and beautiful garden plants. 

Find them here and pick up issue 25 when you visit.

Open Tues-Sat: 8.30am-4pm

www.hogandhenfarmshop.co.uk


Entries are flocking in...

... and as the competition closes midnight on Monday, if you haven't submitted yours, do not delay! You could be the winner of a peaceful getaway for two in a hand-crafted shepherd’s hut.

The Scrumpy Shepherd is located in a private orchard amongst wildflower meadows in the heart of the Deben Valley and is featured in the interiors section of the latest magazine - read all about it here

To enter the competition, just click here and answer a simple question. 

www.aboutmedia.co.uk/aboutfram


Looking to the Future

The world is changing, are you?
ECO Conscious is a new, sustainable eyewear collection which is unique, fashion forward and environmentally conscious. Featuring ground-breaking bio-based acetates with natural, nontoxic plasticisers, it has biodegradable demo lenses and plastic-free packaging. Partnered with the charity One Tree Planted, every purchase will support reforestation in the fight against climate change.
 
Full range now available to view at Country Vision
To book an appointment 
T: 01728 621250
www.countryvisionopticians.co.uk


Bedding down for the month

A good night’s sleep doesn’t have to be a dream with big savings during Barretts 'Sleeptember', a month long Bed event.
 
** HYPNOS Serenade single base and mattress. Was from £1555 now from £1239!

 
With up to 25% off plus 2 free pillows worth £30 when you spend over £700 in our bedroom dept, you won’t need to lose any sleep over overspending either!
 
Visit us in store for more details. 

www.barretts.co.uk 


Feather your nest

Just on the market with Clarke & Simpson, Robin's Nest is a detached, architect designed, stylish contemporary home tucked away off a small lane in Hacheston. 
* open plan reception hall/dining room & sitting room
* kitchen * bathroom
* downstairs double bedroom
* 1st floor double bedroom
* wood burning stove * spiral staircase
* 2 mature cottage gardens
* 2 off-road parking spaces

Guide Price: £340,000

Click here to view


Market in your diary?

The Aldeburgh Food & Drink Festival will be hosting a Market Weekend at Snape Maltings 26th-27th Sept. 

There will be over 50 stalls and they promise to retain as much of the festival spirit as possible by providing musical entertainment and a selection of street food and refreshments.

Reserve your tickets from 31st Aug. 

See here for details and booking. 


Our stamp of approval

Having been declared an ‘essential service’ when lockdown was enforced back in March, Roger and his team at Framlingham Post Office have continued to provide a lifeline in terms of banking services, collecting benefits, bill payments, verifying documents and of course, enabling us to send much needed parcels of help and encouragement to friends and family.

Moreover, when the summer issue of aboutfram magazine came out back in July, Roger was happy to have a big pile available for pick-up.

So, if you haven’t found a copy locally yet, pop a mag in your bag when you next visit!
Badingham Playschool


Game on!

Badingham Playschool is running a virtual raffle, raising money to secure its future in difficult times.  It’s taking place on Facebook and costs just £1 a go.

With amazing prizes from many local businesses, including Beauty & Hair gift vouchers, Eating Out vouchers, Personal Training Sessions & more, be sure to buy your ticket before the prizes are drawn on the 21st Sept.
 
To join our autumn term waiting list
T: 01728 638804

www.badinghamplayschool.weebly.com

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