BERRY TALK - Find out whats happening around the centre!!
View this email in your browser

WHAT'S HAPPENING @BERRYFITNESS

 There are BIG things happening at Berry Fitness! 

  • You may have noticed Jeanette is no longer with us as she has moved on to bigger things…. (well smaller things) She is going to be a mumma! Please join us in wishing her all the best during this very exciting time.
  • At this stage we have put Jeanette’s 6am Thursday morning class on hold and are currently reviewing our timetable. We will be announcing some awesome changes to the Group classes soon. Watch this space for updates!!
  • As we come to the end of another financial year and start to welcome the colder days we want to make sure you don’t lose track of your goals. Don’t forget that program reviews and assessments are all part of your membership. If you need some extra motivation or a bit of a change to keep you on track make sure you book in with the team for your complimentary assessment.
NEW TEAM MEMBER
Please join us in welcoming the newest team member @BerryFitness - Silver Foster.
Silver is an Accredited Transformation Specialist.
She comes to us with years of Industry experience specializing in: 
  • Complete Transformations.
  • Group Training for Fat Loss & Fitness.
  • Small Group Resistance Training for Body Shape.
  • Metabolically Precise Nutrition Coaching 
Check out Silver Foster -           100% Human for more information: https://www.facebook.com/Silver-Foster-100-HUMAN-621926031251838/timeline 

Summer Bodies Are Made In Winter! 


Join Silvers 100% Human Body Transformation Challenge
  • Starts: 27th June 2016
  • Places and Times are Limited
  • Please contact Silver on -silverfoster@rocketmail.com or 0459 310 469 for more information.
This is the ultimate body transformation system.
  • Combining Science Based Training for Fat Loss
  • Focused Resistance Training for Body Shape & 
  • Metabolic Nutrition Coaching for truly amazing results.

The Challenge is run by Silver Foster - Accredited Transformation Specialist.

**Limited Places, once they're gone -they're gone! Don't Miss Out...     Sign up today!
Share
Forward
OUR TEAM - With the season changing so is our webpage. Jump on and check out our NEW STAFF PROFILES. Learn a little more about the trainers who look after you!  http://www.berryfitness.com.au/our-trainers/
Summer Bodies Are Made In Winter! 
Join Silvers 100% Human 12 Week Total Body Transformation Challenge
Starts: 27th June 2016
Places and Times are Limited
10 Signs Of Dehydration
  1. Dry Stick Mouth
  2. Sleepiness
  3. Extreme Thirst
  4. Decreased Urine Output
  5. Dry Skin
  6. Headaches
  7. Constipation
  8. Dizziness
  9. Sunken Eyes
  10. Lack Of Sweating
Copyright © 2016 Berry Fitness Centre, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Email Marketing Powered by Mailchimp