The smell of fall is in the air, the trees are starting to turn, the evenings are getting cooler and our yoga practice continues.

Acroyoga (mtl) Workshops
at the Yoga Pod

Introduction to Acro in three stages!  Come to one or join us at all three.

Session One: Saturday, September 29th, 2012
Feel light as air as you go upside down in traditional yoga postures without compression.

Session Two: Saturday, October 27th, 2012
Acro style Backbends and Inversions.  You’ve tried full wheel on your own, now feel it hanging from someone’s feet.  Take shoulder stand to a whole new level!

Session Three: Saturday, December 1st, 2012
Let’s do transitions Acro style! Move seamlessly from pose to pose.

Three 2 Hour Sessions

Hello Friends,

Welcome to my first newsletter and invitation to my website.  The smell of fall is in the air, the trees are starting to turn, the evenings are getting cooler and our yoga practice continues.  This is a great time to create change in yourself.  Whether it's work, relationship, school, or some project, goal, or vision you have had, now is the time.  It is a great time to align with nature.  All you have to do is look outside to feel support in your transition.  Get inspired, get motivated, make the change!  In this spirit I have committed to a 40 day yoga challenge.  I will practice for at least one hour every day for 40 days;
I will mix in restorative sessions and make time for a home practice. This will not be an easy task, but I am confident it will be transformative.  I know that it will inspire my teaching, change my body and focus my mind.  Change is contagious, so I invite you to join me in either a 40 day commitment or whatever might work for you. 

In other news, I have had quite a busy summer.  I spent two weeks in Montreal getting my certification in Acroyoga (mtl).  I spent three days with Amy Ippoliti and Dr. Taro Smith in their
90 minutes to change the world program.  And I helped coach the Corepower Yoga Teacher Training Program and led Extentions, the level two teacher training at Corepower.

With the new season upon us, I am primed and ready for a bunch of Acroyoga (mtl) workshops coming up.  I have an introductory series coming up at The Yoga Pod here in Boulder, one at Kindness Yoga in Denver, and one at Root Yoga in Denver.

Click here for a fun Acro flow Mia and I created this summer,
The Miraj Flow

I'm excited to announce that once again I will be coaching the 200hr teacher training at Corepower Yoga.  Please contact me if you have any questions or would like an application.  We start October 17th and meet Wednesday nights as well as Saturdays and Sundays for 8 weeks.

My class schedule and upcoming workshops are posted on my website:  

Simon Senek's Ted Talk about how to effectively communicate your purpose has been a great source of inspiration for me the past month. Check it out if you have the chance.

Find me on facebook at rajseymouryoga

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In Love, Light, and Flight,

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Free New Student Workshop

Corepower South Boulder
Every Wednesday

Good for the beginner as well as the advanced asaner.

Reggae Fusion

Corepower on the Hill
Every Tuesday

Come get sweaty and irie to some roots and dub
Get your flow on!

Cardio Sculpt and Strength Training

One Boulder Fitness
Every Wednesday

It's all core baby!

Copyright © 2012 Raj, All rights reserved.

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