Free Acro and Handstand Workshop in the park Saturday August 23rd from 3-6.  Everyone is welcome!!!

Free Acro and Handstands in the Park - August 23rd
From 3:00-3:30 we will work on handstands. From 3:30-5:30 we will have a very fluid AcroYoga workshop. It will be all levels, all ages and all kinds of fun. From 5:30-6:00 we will work on handstands again. Feel free to bring friends, a blanket, food and any circus toys. Meet us at the southwest corner of North Boulder Park on 9th and Alpine.
Hello Friends,
Can you believe summer is coming to a close. Good thing we live in Colorado where the fall is even nicer. Mia and I had a great time teaching at the SUP festival in Steamboat. Here's a little clip of my first try for a press up handstand on the SUP :) Practice and all is coming.
With the blessing of our child, Mia and I have realized we have a little less time to play together. A yoga student and friend, Julie, has graciously come over almost every Monday night to stay at our house while Liana sleeps, so that Mia and I can go play Acro.  I also decided that putting on a weekend retreat with a five month old was a little too much.  From that the idea of a free Acro workshop in the park was born. Just for fun I wanted to bookend it with half hour handstand workshops. Justin's Nut Butter has donated snacks and Lululemon has donated two mats for me to give away. I hope you can join us for this celebration of community.
In September the Yoga Journal Conference is coming back to Estes Park. I know that everyone is grateful to be back. Last year's flood brought devastation to the area and cancelled the conference, but Estes has rebuilt and is as beautiful as ever. Mia and I, along with Paul and Yuki will be performing as well as flying people in therapeutics. Come see us if you get the chance.
I'm leading a 200 hr vinyasa teacher training at Corepower Yoga starting October 8th. Let me know if you have any questions or are interested.
With Love, Light and Flight,

New Schedule
M 5:30 C2 Sobo
T 7:30 Reggae HPF The Hill
W 10:15 C1 Sobo, 2:30 HPF Sobo, 4:00 C2 Sobo
Th C2 6:15 The Hill
F C2 12:00 Nobo, C1 4:30 Nobo

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