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Welcome to the Barking Up The Wrong Tree weekly update for October 26th, 2014.

Running this blog is getting crazy expensive. Like over $10,000 a year. If you've enjoyed reading it or learned a few things, I'd really love it if you'd make a donation to help me cover costs. Anything would help.

Please donate here. Thanks!

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MY POSTS AT TIME MAGAZINE

The 3 Steps To Becoming Stress-Proof

Most of what we do to relieve stress doesn't work. Here's the science behind what does. (Now take a deep breath and click.)

MY POSTS AT "THE WEEK"

The Simple Trick To Making Better Decisions In Every Aspect Of Life

We need to reduce information overload to focus on the things that matter. Here's how.

EMAIL EXTRAS

What music do smart people listen to? How about dumb people? Here's the answer.

How text messages change from dating to marriage.

How to predict whether you and your friends will be happy in the future.

These are the grad schools with the richest alums (and these are the MBA concentrations that are the most lucrative and produce the most meaningful careers.)

The New York Times points to research showing you can lose 11 pounds in four days and keep it off. (And, no, it doesn't look like fun.)