This month’s President Musings provides an update on what's happening in the next few months.

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Focus on Self Help

Thinking and Depression: Changing Negative Thought Patterns.

We present an article drawn from the LifePlanBe+ website which has some wonderful resources for self-help covering a number of subjects.

“you are not alone”.

Podcast - Listen

Do you struggle with anxiety? For this episode of The Liz Earle Wellbeing Show, Liz chats to hypnotherapist and behavioural scientist Paul McKenna about how we can free ourselves from anxious feelings.

Paul guides Liz through different techniques, such as havening and freeze frame, to help us when we are feeling stressed out.

Facial Pain: Migraine, Trigeminal Neuralgia and more Podcast

Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related.

Dr Katy Munro and Dr Jessica Briscoe discuss ‘Facial Pain: Migraine, Trigeminal Neuralgia and more’ in the latest episode of our Heads Up podcast, with special guest consultant neurologist Dr Giorgio Lambru.

This is not what I ordered is a podcast by San Francisco psychotherapist and podcast host, Lauren Selfridge.

The host conducts honest, humorous, and inspiring conversations with people to understand what it’s like to live with long term pain.

We also include more links to other podcasts

Airing Pain 134 – Warwick Study of Mental Defeat in Chronic Pain.

Listen to the podcast.

Download the transcript.

https://tnaaustralia.org.au/download/4779/?tmstv=1675146567

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Quarterly Journal has been published - if you have not received it, logon to your account and access the members library

If you are member look out for the notification and link to the download.

Click on picture for the link for previous newsletter content August 2017

This edition is packed with pain management articles - so make a coffee and enjoy the read.

You are not alone

We are a non-funded charity run by volunteers dedicated to raising awareness about Trigeminal Neuralgia across both dental and medical professions