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Enjoy our video on Upside-Down Pilates Fundamentals 7: Hip Stability and Mobility!

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NEW CLASS! Level I Sundays at 11:30a w/ Shannon (starting 9/6/15)
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NEW CLASS! Level I Wednesdays at 6:30p w/ Shannon (starting 9/9/15)
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Level I Saturdays at 10:30a w/ Malia (starting 9/12/15)
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Level II Mondays at 6:30p w/ Lisa (starting 8/31/15)
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Level II Saturdays at 9:30a w/ Lisa (starting 9/12/15)
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Level III Mondays at 4:30p w/ Lisa (starting 8/31/15)
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Level III Wednesdays at 5:30p w/ Lisa (starting 9/9/15)
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Level IV Mondays at 5:30p w/ Lisa (starting 8/31/15)
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Post Rehab Conditioning Saturdays at 2:30p w/ Lisa
(starting 9/12/15)
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