Upside-Down Pilates Upcoming Group Lessons & Teacher Training, New Operations Manager, and Part I of the new Activmotion Bar Level I series.. Sign-up Today!
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Upside-Down Pilates - ActivMotion Bar and Upside-Down Pilates -  Part 1 of 2 - HD
Above is Part I of the New Upside-Down Pilates Level I Activmotion Bar series. Click on the above picture to work out with Lisa!
Meet Our New Operations Manager!!!
 
Upside-Down Pilates is happy to announce that Shannon Yamamoto, Upside-Down Pilates Apprentice Teacher, will be taking over the position of Operations Manager starting August 01, 2016 . Ms. Yamamoto has been a student in the teacher training program, since Summer 2015, and hopes to pass her certification by the end of this year.  Shannon is very honored and ready to accept the new challenges!

We would also like to give a big mahalo to Adealani "Dee" Wesley for all of her hard work as Operations Manager. Dee will continue to teach her classes on Tuesdays and Thursdays, but is very excited to spend more time with her family. 

Register For Our Upcoming Group Classes!


Level I Arc Barrel Sundays at 11:30a (8/1/16 - 9/5/16)
CLICK HERE TO REGISTER
 

Level I Groundwork Wednesdays at 10:30a (8/3/16 - 9/7/16)
CLICK HERE TO REGISTER


Level I Foam Roller Wednesdays at 6:30p (8/3/16 - 9/7/16)
CLICK HERE TO REGISTER


Level I Cadillac Saturdays at 10:30a (8/6/16 - 9/10/16)
CLICK HERE TO REGISTER

 

Level II Resistance Band Sundays at 1:30p (8/07/16 - 9/11/16)
CLICK HERE TO REGISTER


Level II Cadillac Mondays at 4:30p (8/1/16 - 9/5/16)
CLICK HERE TO REGISTER
 

Level II Arc Barrel Mondays at 6:30p (8/1/16 - 9/5/16)
CLICK HERE TO REGISTER


Level II Groundwork Tuesdays at 5:30p (8/2/16 - 9/6/16)
CLICK HERE TO REGISTER

 

Level II Reformer Thursdays at 5:30p (8/4/16 - 9/8/16)
CLICK HERE TO REGISTER

 

Level III Arc Barrel Mondays at 5:30p (8/1/16 - 9/5/16)
CLICK HERE TO REGISTER

 
 Level III Cadillac Tuesdays at 6:30p (8/2/16 - 9/6/16)
CLICK HERE TO REGISTER
 

Level III Foam Roller Wednesdays at 5:30p (8/3/16 - 9/7/16)
CLICK HERE TO REGISTER

 

Applications being accepted for our 
PHASE II CHAIR TEACHER TRAINING
CERTIFICATION

Upside-Down Pilates Comprehensive Teacher Training Course
Classes begin on August 07, 2016


Open to Pilates Teachers of all backgrounds who have completed a level I training in Pilates Chair desiring to take their teaching skill to the next level. Completion of USDPilates Phase I Teacher Training or comparable is required for Full Certification. Bridging into the USDPilates Teacher Training program is possible on a case by case scenario. Contact us for details on the bridge program.

Click on the link below for more information on how to apply and register.

CLICK HERE TO APPLY AND REGISTER

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