“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” 
Jeff Brown
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New Year 2015
Newsletter from In The Moment

Hello<<First Name>> Happy New Year!

I hope that the holiday period was a time of nourishment,  and that 2015 is a year of beauty, happiness and fulfillment. 

I am writing from my room in Mallorca, with one week left before I return to Glasgow. And although I am still working with lots of questions about my future,  I am really excited to get back to the studio and teaching and seeing you all. I will send another message with my teaching schedule in the coming weeks. 

Most of our regular classes at In The Moment start back this coming week commencing 5th January, with a couple of classes starting the following week. The full timetable is below. If you need to ask a question about a class, then please contact the individual class teacher. 

For those who would like to join me, I am offering a workshop for Imbolc on Sunday 1st February 2015 from 11 am - 4 pm at In The Moment. Booking is online now. Poster below. 

Check out our full range of workshops on the website. This changes seasonally so check back regularly. 

For teachers and practitioners In The Moment is also available to hire for classes and workshops. You can view full details, including our availability calendars here. If you are an established teacher of movement or wellbeing, then we would love to here from you. 

I look forward to seeing you during 2015.

Jude x

In The Moment New Year Timetable


Mondays

Feldenkrais with Alison, Emily or Steven 12 -1 pm * 2nd floor- recommences on 5th January 2015

Qigong with Ronnie 6 – 6:45 - recommences on 12th January 2105

Tai Chi  with Ronnie 6:45- 7:30 pm 1st floor - recommences on 12th January 2105

Tantra Yoga with Vikki 6 – 7:15 pm * 2nd floor - recommences on 5th January 2105

Biodanza with Catherine 7:30 – 9:30 pm - 2nd floor. First class of 2015 is 12th January. New term open to beginners but booking is essential. Contact Catherine for details.


Tuesdays

Qigong with Ronnie 10:20 am – 11:20 am FIRST FLOOR. Operates term times. New term starts 13th January 2015. Please check with Ronnie.

Tai Chi  with Ronnie 11:30 am – 12:30 pm FIRST FLOOR. Operates term times. New term starts 13th January 2015. Please check with Ronnie
 
Hatha Yoga with Graeme  6:15 - 7:30 pm - SECOND FLOOR. First class of 2015 -  6th January

Feldenkrais with Alison, Emily or Steven 6 pm - FIRST FLOOR. Recommences on 6th January 2105.

Mindfulness Practices eight week course with Ratnadevi. 7:45 - 9:45 pm. SECOND FLOOR. Starts 10th February 2015.

Four week Deepening Mindfulness Course with Ratnadevi 7:45 – 9:45 pm - SECOND FLOOR. Starts 14th January 2015.

Yogabellies Pregnancy Yoga with Jenny - 7:30 - 9 pm.  FIRST FLOOR. Last class of 2014  - 16th December. First class of 2015 -  6th January/ 


Wednesdays

Hatha Yoga with  Marilyn  10:30 – 11:45 am.  SECOND FLOOR

Five Rhythms Dance with Angela (fortnightly) 6:30 – 8:30 pm - SECOND FLOOR.  First class of 2015 - 14th January.

Yoga for Mindful Living with Ratnadevi - monthly on 21 Jan, 18 Feb, 18 Mar, 29 April. 7:30 - 9:30 pm. SECOND FLOOR


Thursdays

Yogabellies Mums and Babies Yoga with Jenny. 11 am - 12:30 pm . FIRST FLOOR. First class of 2015 is 8th January.

Yoga with Paul (Shadow influenced) 6 - 7:30 pm FIRST FLOOR.

Hatha Yoga with Melissa 6:15 - 7:30 pm - SECOND FLOOR.  First class of 2015 is 8th January.

Our classes in Cowal


Dunoon

Hatha Yoga with Graeme
Mondays 6:30 - 7:45 pm
Red Cross Centre George St.
Recommences 5th January 2015


Colintraive

Hatha Yoga with Graeme
Wednesdays 10 am - 11:30 am 
Colintraive Village Hall
Recommences 7th January 2015
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