Amanda Scott Art Therapy in Melbourne
Welcome to 2013!

My wish for you,
My wish for you this year you special soul, is to daringly open yourself up to change, to follow the dreams in your heart, to smile and laugh without containment, to spend time in nature, ponder life with beautiful friends new and old. Allow yourself to receive! There are so many people who love and care for you. You can ask for help, and it does not make you weak, but stronger, and more connected to others and yourself. Take good care of yourself. Breathe. Move your body. Eat good food, mindfully present to the tastes and textures. Remember to relax and take time out. Take risks and be brave, try things you never thought you would! If you ever feel lonely, give yourself a kiss on the shoulder, to remind yourself that you are here for you, and you are your own friend, and you are never alone. Love and be loved, share, give to others, random acts of kindness, ESPECIALLY for yourself. Remember there is a purpose just for you, by just being you.

Creating my 2013 Dream!
 It has been a big year for me and so many, and I am set to be filling my year with many art therapy discoveries in 2013!  Hope you can join me in the creative explorations.
Thank you to all my lovely followers for the past two years, your support, encouragement and motivation have been instrumental in the amazing things that have been achieved!
  1. Check out the photos from my Organic Sculpture workshop in Far North Queensland at the Eclipse Festival on the 14 November.
  2. Rainbow Serpent festival is coming up, an arts and music festival in Beaufort, 25-28 January and I am so excited about running a spirit figures workshop, making a figure or doll to represent a quality or part of you that you want to focus on or expand.
  3. I have been continuing the Creative journaling challenge and have just started a new journal for 2013.
  4. I am thrilled to be learning again at MIECAT this year doing the Graduate Certificate in Experiential and Creative Arts Therapies.
  5. Starting a new venture as a Children's Art Therapist in the Western Region, what a dream!
  6. In February I will be partnering with the amazing Louise Greenstock from Mind & Motive to present one night of the Women's Wellbeing Seminar Series, run over 6 weeks beginning 29th January in South Yarra.  The Wellbeing Seminar Series will be supporting Plan Australia's Because I am a Girl campaign, breaking barriers to education for girls around the world! More details and to book here, there are limited places for this one!
  7. Vision Board Workshop coming soon, have a special space to connect with you higher creative self, reflect on your 2012 learnings, focus and expand on your intention for the year, and take home a Vision Board to display somewhere in your life as a reminder for the path you work from this moment. Email me here if you are interested.
  8. Creative Journaling for Wellbeing - 5 Week course Term 1 beginning in March in Abbotsford, stay tuned for more details! Email me here with your name if you are interested
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
Brené Brown
Copyright © 2013 Amanda Scott Art Therapy, All rights reserved.
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