Summer Greetings from Europe!
- 12 Class Session (90 minute) $204.00, $50.00 registration deposit required.
- 12 Class Session Teen/Kids (60 minutes) $156.00, $50.00 registration deposit
- 5 Class Prenatal Session $100.00, $50.00 registration deposit.
To keep administrative efforts on my end to a minimum, payments & deposits will only be accepted in cash.
Those who have already sent a deposit by cheque to reserve a spot, will have their cheques returned at first class with their full cash payment.
NEW class offering!
Be sure to check out new offering of classes from Michelle Garcea. Michelle is offering a system of Yoga she has studied this summer, called FitYoga.
Find out more about FitYoga (bottom of page
Meet Michelle (bottom of page
10th Anniversary Party Invitation
On September 27th we are celebrating 10 years of yoga at Free Spirit Yoga in Mississauga!
Free Spirit Yoga is Mississauga’s premier Anusara Yoga Studio.
The Anusara methodology is graceful and precise. It’s biomechanical and therapeutic alignment principles and the empowering psychological approach to healing is superior and highly effective.
If you would like to learn more, and dive deeper into this method, join me on an incredible Teacher Training journey in 2015
. Dates to be announced.
Spirit Yogathon on September 13, 2014.
This years theme is “Back on Track".
Come make new friends, get fit and healthy and have fun! All for a wonderful cause and the path of Karma Yoga (Yoga of Service).
To make this community event possible this year I request your help. Please email me if you can lend a hand : )
I am looking assistance in these ways:
- Corporate donations/goods for prizes.
- Bring a favorite healthy dish to share.
- Volunteers (Teens can get community hours for school) for logistics, registration, organization, clean up, poster distribution/advertising.
Looking for a special yoga retreat or getaway this fall?
Join Tobias and I in Carefree, Arizona this September 18- 21, 2014! We will teach at this special gathering of Anusara Yoga. Check out the link. Register here now!
Thank you for staying with me on this incredible 10 year yoga journey. In light of the new Canadian Anti-Spam Legislation (CASL), I want to ensure that I’m respectful of your wishes to receive my emails. These updates give you the opportunity to see the yoga world through my eyes, hear about great new yoga events, also, my studio events, and free yoga videos. If you’d like to continue receiving my emails, you don’t need to take any action. If you’d like to be removed from my mailing list, please click “unsubscribe from this list” below or at any time when you receive an update.
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Schedule for yoga classes