A 30 Minutes Yoga Video For You To Practice!

Yoga Video And...
I am back from my travels this summer in Europe. I have had the opportunity to teach in Italy and Germany. :-) 

Annette Yoga Pose Italy RetreatBack With A New Yoga Practice For You
I have taped a yoga video practice in beautiful Germany for you. A video you can use to practice  at home.  This 30 minute video practice will help you get back into the flow of yoga after this long summer! Watch it and practice with me. I hope you enjoy.

Reminder: Fall class registration has commenced!  
Also a reminder that studio classes commence the week of September 9th. Register now and send your deposit to reserve a spot. Click here and reserve your spot now! Classes commence September 9.
And... Here Is An Exciting Opportunity To Deepen Your Practice of Yoga
If you would like to deepen your knowledge and understanding of yoga and improve your yoga practice, I am offering three Anusara™ Yoga Immersions. The Immersion is a powerful platform for deepening and refining your practices of asanas, meditation, pranayama, study and contemplation.
I have studied many paths of yoga since 1999.  In 2007, I recognized the efficacy of the biomechanical alignment principles and empowering psychological approach to healing of Anusara Yoga™ and have been practicing and teaching Anusara™ since. Click here to learn more about the immersions!  
The first immersion begins the weekend of October 5/6. 
Early bird is available until September 9th.
Wishing you all the best, 

For those seeking a solid and reputable teacher training:
Join our 
Anusara Yoga™ Teacher Training in 2014As a prerequisite for the teacher training, the Anusara™ Immersions need to be completed.

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Schedule for yoga classes for September, Autumn session.

Free Spirit Yoga Mississauga
333 Willa Road, Mississauga, phone 905-274-7309, 

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