Out of your head, into your heart - How music can do that for you.
Music can get us out of our heads and into our hearts.
Although virtually every kind of music can do that,
did you know that one form has been designed and cultivated for this purpose for thousands of years? It is amazing!

This amazing ancient form I am talking about is called Kirtan. It is another path of Yoga.
To learn more and get a taste of it - click here.

Come and get the full experience of being in your heart and being free:
Next Friday (Sept 21st, at 7:30-9:00 pm) we are offering a charity Kirtan at Free Spirit Yoga. Register here.

Best wishes

Free Spirit Yoga - voted the best Yoga Studio in Mississauga in 2012

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Annette on Kirtan - the amazing ancient form of music
that takes you out of your head, and into your heart.

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