1. Yoga and Weight Loss - Tip
2. Great Events: Outdoor Yoga Festival Burlington
3. Great Events: Outdoor Free Spirit Yogathon Mississauga 
4. Yoga Holidays in Italy
5. New Immersion & Teacher Training
Happy Spring Greetings!

Tip for weight loss with yoga
WaleAs promised, here are is my next tip for weight loss with yoga.
One thing to say: If you want to loose weight, get your yoga going.
Why? Well... have you ever heard of Cortisol?
Read more here in my blog.

June: Outdoor Yoga Festival in Burlington
Anandafest in BurlingtonFinally, Canada has it’s own 3-day outdoor Yoga, Bhakti, Conscious-living festival! In Burlington. It takes place this weekend – June 7, 8 & 9th, 2013.  Anandafest will provide outdoor yoga and music, healthy living, and educational activities!  
Anandafest will take place on a breathtaking 70 acre property at the base of the majestic Niagara Escarpment located in north Burlington, Ontario at Camp Sidrabene. AnandaFest 2013 brings together world class yoga instructors, musicians, health care practitioners, workshops, performers, speakers, and vendors. 
Please join my group SHINE this weekend at Anandafest. 
We will play on Saturday at 3:30pm  and Sunday at 9am.
June: Outdoor Spirit Yogathon in Mississauga 
The most amazing fat burning yoga event is happening soon in absolutely beautiful surroundings! On Saturday June 22nd, 2013: The 8th Spirit Yogathon.
Come out and have fun, be inspired by your potential, make some new friends, and support those hungry in the world.  All included in the Yogathon!  This year, the Yogathon is all about… connecting to the super hero in you, and helping those less fortunate and in need.  The world could use a few more super heros!   Watch the Official Yogathon Video.  
Click here and register now

July: Yoga Holidays in Tuscany
Yoga Holidays in Tuscany - PictureJoin us for a 5 day retreat in Tuscany from July 1st to July 5th. Sunshine, Tuscan countryside, delicious food, vintage wine, Italian cappuccino, designer & fashion outlets. And of course amazing Anusara Yoga. We know the region inside out and can give you local tips.

September: Fall Schedule, Anusara Immersion & Teacher Training
Please check out the new dates for autumn: Classes commence September 9th, 2013.

If you want to dive into your yoga practice more deeply:
we offer an Anusara Yoga™ Immersion in Fall, the perfect opportunity for you!

For those seeking a solid and reputable teacher training: We plan an Anusara Yoga™ Teacher Training in 2014.

Spring blessings,
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Schedule for yoga classes for September, Autumn session.


Free Spirit Yoga Mississauga
333 Willa Road, Mississauga, phone 905-274-7309, 

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