1. Two reliable tips that help for anxiety. 
2. Last week to save $383 for the teacher training!
3. Register now for our Yoga Winter Session 2013. Save your spot!
Hello from Free Spirit Yoga!
Thank you very much to all of you who have shared their opinion - w
e had asked for what would you like in our next video clips. 

Many of you said they would like some help with anxiety.  
So I have produced 3 short video clips with reliable tips to help you.
Here is the link to the first video clip on anxiety.  I hope you benefit from it. Let me know how it helped and what you think! And feel free to pass it on to people you know have anxiety. 
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For those of you who have experienced anxiety attacks, like myself, know that it can be frightening.  To get to the root of anxiety requires self-introspection, great courage, and possibly major shift in lifestyle.  Yoga has helped me discover what I needed to do.  In fact, it had such an incredible personal impact I chose to make it my profession and help others.  I am offering an incredible opportunity in 2013 to delve deeper into the journey of yoga and transformation through my teacher training commencing in January.  I hope you can join me. It is the last week of the early bird price. Join in now,
do not miss the opportunity to save $383 !

Please sign up for January session yoga classes. 
If you have signed up please forward a deposit of $50 to reserve your spot.  You may also send a postdated check (January 7, 2013) for the full amount of $192. Sign up quickly, classes are filling up!

Best wishes

Free Spirit Yoga - voted the best Yoga Studio in Mississauga in 2012

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Remember the Retreat in Tuscany 2013.
333 Willa Road, Mississauga, phone 905-274-7309, www.freespirit-yoga.ca
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