2 Tips for Anxiety.
A Christmas gift that will make you very happy.

Happy Holidays from Free Spirit Yoga,
May your holidays be filled with joy, with peace, and with love!
Today I am excited to share two new tips for anxiety with you.

First: Anxiety tips that are very helpful if the heart starts racing or when you are in a busy public place.

Like Christmas shopping for instance ;-) I have recorded them in this second video on anxiety. Here is the link to these anxiety tips. Tell me how they work for you!

Second: If you still are missing a great Christmas gift for someone - I still have some gift certificate available.  

Pick a gift certificate from Free Spirit Yoga You may even place this on your own wish list. There is a Gift of Health, a Gift of Joy, a Gift of Freedom, of Love and of Peace!  You can give a whole session or choose any amount you want. 
Gift of Freedom Gift of Love Gift of Tuscany Gift of Health Gift of Peace Gift of Joy
We will soon send out the third video with tips on anxiety to you. So stay tuned! :-)

Best wishes 

Like Yoga Tips for Anxiety. And Last Minute Yoga Christmas Gift! on Facebook forward to a friend

Schedule for yoga classes for January, Winter session.
Sign up quickly, classes are filling up!

If you have signed up please forward a deposit of $50 to reserve your spot. 
You may also send a postdated check (January 7, 2013) for the full amount of $192. 

Free Spirit Yoga Mississauga
333 Willa Road, Mississauga, phone 905-274-7309, 

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