News on the Yoga Retreat Tuscany 2013 out now - Fall Yoga Classes - Yoga Teacher Training 2013

Sign up for Fall Yoga Classes now! 

12 classes commencing week of September 10th, 2012.
Places are filling up - better register quickly! 

Click here to see schedule, prices and to register 

333 Willa Road, Mississauga,
phone 905-274-7309,

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Take me to Magical Tuscany 


Send Yoga Greetings from Tuscany! 

Magical Retreat 2013, Jun 25 - Jul 5
Castle Valenzano, Tuscany, Italy

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The Castle Valenzano is in the Heart of Tuscany, Italy

A Tuscan Warrior!The Valenzano Castle is located just 30 minutes from Arezzo and an hour’s drive from Florence, Siena, Cortona, Perugia and Chianti, and is on the outskirts of the Casentino Forest Park in a beautiful valley full of castles, monasteries and Romanesque churches, at an altitude of about 500 m above sea level.

Our residence is an enchanting castle from the late IX century. The same period of the emergence of the great Tantra yoga tradition.
Il Castello di Valenzano is located in the slopes of Alpe di Catenaia. It is a sentinel of the underlying valley characterized by the winding River Arno. It is a place where you feel and sense the spirit of ancient centuries and sacred spaces. A spiritual calm emanates from the grounds, infused with the great spirit of Saint Francis of Asissi.

Pictures of the 1000-year old castle Valenzano in Tuscany
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These days will be very special

Inspiration and delight. Yoga, Meditation and Day Trips: We practice twice a day.  Our practice on the mat will include an early morning yoga and meditation practice and a late afternoon practice on days with no scheduled trips.

Classes are inspired by Anusara Yoga and will be accessible to everyone, novice or seasoned practitioner.
What we do in our retreat in TuscanyOur practice in Tuscany, will be lead by fun loving teachers and Tuscany conaisseurs Annette Garcea & Dr. Tobias Ihde, who will make you feel the magic on your yoga mat and offer you guidance to experience it off the mat


Register soon 

Book this retreat early! A deposit of $1000 will reserve your space. This retreat will sell out with a waiting list.

Cost: Quad: $1500, Triple: $1750, Double: $1950, Single: $2600 Quadruple and Triple rooms have a matrimonial bed!
All prices include accommodations, yoga & breakfast. Transportation to and from the retreat is separate. Rental car is recommended. Airports are in Florence and Pisa. The castle restaurant provides a fresh local menu at very affordable prices.

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Become a Yoga Teacher! 

Free Spirit Teacher Training 2013

This is a Yoga Alliance certified 200-hour Teacher Training.

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Get ready to connect to your highest yoga teacher potential. The necessary knowledge plus effective communication, story-telling and theming. To be inspired and to inspire. Through this process of transformation and growth, effectively learn to teach effectively. 

Payment Plan available. Early bird payment is due by Oct 31. All prices plus HST.

Early Bird $2950
Regular $3333

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Free Spirit Yoga
333 Willa Road
Mississauga, Ontario L5G 2H1

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