New 8.15am Buggy Bootcamp and Health Fund Rebates
Well Bootcampers, what a few weeks it has been!

Aside from one very rainy Thursday, the weather has been glorious (seriously, if Autumn is like that every year, I’m never living anywhere else ever again!) and it’s been all go for Buggy Bootcamp.

We found out that Buggy Bootcamp made the shortlist in the New Business category for the Northern Beaches Local Business Awards. A huge thank you goes out to everyone that voted; it really is much appreciated. Now we just need to try and win it!

And on a more personal note, I was made an Ambassador for Lululemon’s Warringah store. This is an amazing opportunity for me, Buggy Bootcamp and OzSquad and I’m hugely proud to have been given the role.

The Lululemon manifesto pretty much sums up my outlook on life – it’s cool, check it out. And I’m not just saying this with my new Ambassador hat on - it is refreshing to find a company that stays true to its values and gives so much to the local community as well as creating damn awesome products.  If you’ve never been in the store, go now for some new sports gear, a chat with the lovely ladies you will find in there or a free yoga class and stay tuned for details of our next event with them.

My Facebook mission also continues, so if you haven’t already liked us on Facebook, then please do so for updates, photos and useful articles – I might actually start enforcing the burpee penalties I’ve been threatening if you haven’t ‘liked’ us.  You have been warned!

Lastly, congrats to Gemma who won our Mother’s Day competition and is currently enjoying a free month of bootcamp. Go Gem!
 
Keep reading for details of new classes, potential health fund rebates and our day at the Mother’s Day Classic. And join me in my ‘I Quit Sugar’ campaign!

Let’s Get Moving
Carly

** New 8.15am Tuesday class **
 
The early Tuesday session is here to stay!  Buggy Bootcamps will now run at 8.15am and 9.30am on a Tuesday at North Steyne.
 
If you are not yet a Buggy Bootcamper and 8.15am fits with your bub’s routine better, come down and try us out at the earlybird session. Just email Carly to register for your free trial.
Healthcare Rebates for Buggy Bootcamp Membership

Read on - it could save you some substantial dollars!

If you have private healthcare cover and it covers you for fitness programmes, you may be eligible to reclaim a proportion of your Buggy Bootcamp membership fees.

If you are covered, some health funds require sign off from your GP and the personal trainer to be registered with them.  I am now registered with nib – please just let me know if you need me to contact a different provider. I can provide tax receipts at month or year end for your claim.

Call your healthcare provider to check if you are eligible and just let me know if you need me to register with them.
Mother's Day Classic

I hope that you all got spoilt on Mother’s Day. A few of us went along early doors for the Mother’s Day Classic - a great morning out for a great cause – Well done Karen, Lynda, Sarah and Emily, you were awesome.

And I'm sure you will all be pleased to know that I learnt just how hard it is to run up hills whilst pushing a buggy…
I Quit Sugar

This beautiful book and the recipes in it have inspired me to try to beat my sweet tooth once and for all.

Whilst I am not yet going the whole hog and cutting every grain out, I have made some simple swaps (natural yogurt instead of fruit yogurt, apple cider vinegar instead of balsamic) to cut down the white stuff in my diet.

Who else is with me?!
About Us

Buggy Bootcamp is a unique and exciting post natal fitness business based in Manly that offers convenient training for new mums. You bring your bub in their buggy with you so there is no need to pay extra for a creche or organise child minding. This not only keeps costs down, but it gives mum a sense of ease as she has her baby near her the whole time.

All of our classes are designed to get Mum back into shape – each session is different but we include strength work for toning and to keep strong for lifting baby, cardio and boxing to keep you fit fo running around all day and core and pelvic exercises to get you back into pre-natal shape.

Contact us for a FREE TRIAL session!

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E: carly@buggybootcamp.com.au
M: 0408 700765
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