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Thermography...a non-invasive, radiation-free monitoring of breast health
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Introducing the  Be Your Own "Breast" Friend Workshops

Please join us for monthly workshops with local experts on Breast Health.  Held on the last Tuesday of each month for 2015.

Date: January 27, 2015
Time: 7 pm to 8:30 pm
Location: Thermography Vancouver Island Clinic                                                                               (#12, 221 2nd Avenue West, Qualicum Beach)
Topic: The role of breast testing and informed consent, viewing the film "The Promise"
Fee: $5 each workshop, includes educational material

Please call us at 250-947-5424 or check our website for the next topic. 
Upcoming Mobile Thermography Clinics on
Vancouver Island


Nanaimo - January 30
Campbell River - February 23
Courtenay - March 10
Nanaimo - March 13
Gibsons - April 15 (tentative)
Powell River - April 16 and 17 (tentative)
Nanaimo - June 12
Courtenay -  June 16

Call us today to book your appointment 250-947-5424

Nine Habits and Characteristics of Healthy People

“The ability of a physician to prevent illness is a greater proof of his skill than his ability to cure someone who is already ill.” 
- Maimonides – 12th Century Sage, Philosopher, Talmudic Scholar and Physician. 
  
People who live longer lives and keep their health share common personality characteristics and habits including:
 
1.  Being extroverted.
2.  Maintaining friendships and relationships.
3.  Being optimistic.
4.  Being emotionally stable.
5. Maintaining a proper weight to keep the cardiovascular system healthy, hormones in balance, and decrease the risk of cancer and diabetes.
6.  Eating a healthy diet with fiber rich foods, fresh fruits and vegetables, and healthy fats.
7.  Staying physically active to maintain muscle mass and healthy bone structure.
8.  Getting a good sleep to keep the immune system functioning well.
9.  Using natural medicine with a holistic approach to health.
 
Our genetic makeup and environment play an integral role on our lives, health, and longevity; however, these characteristics and habits listed above can greatly improve our chances of a long and healthy life. 

Adapted from Dr. Alexander Mostovoy's blog dated September 11, 2014.  

For the complete article, or to sign up for Dr. Mostovoy's blog, please click here.  
Our Gift To You...
 
Book your Thermography Appointment by January 31, 2015 and receive $25 off with the savings code is "infrared".
 
Please forward to your friends and family so they can share in the savings. 
The World Cancer Research Fund reports that 2.8 million cases of cancer worldwide would be prevented if we all had healthier diets and weights and did more physical activity.  
Need a gift for that special someone in your life?  Gift Certificates are available for the Thermography Clinic in $25, $50, $100 and $250 denominations. 
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