Would you like to join me on Facebook?
FOR YOUR CALENDAR:
Gong Bath & Meditation - Friday 25th July
Special Yoga & Sacred Sound Evening with Illumina - Sat Sept 20th
Next Retreat - October 3rd-5th, 2014
Sat Nam Luminous Beings :)
Monday: 10-11.15am @ West Dulwich All Saints Church
Each day, each moment we get to choose between Trust and Fear. One way to tap into the higher vibrations or emotions of Trust, Love, Hope, or Peace is to see the highest outcome using your mind's eye - or your 6th Chakra/Brow Point or 3rd Eye, which we are looking at in class this month.
Individually and collectively we choose what's next, that is how powerful we each are. So what are you imagining & choosing? What else is possible?
For an easy way to raise your vibration let us join together for a New Moon Gong bath with Meditation on Friday 25th July, 7.30pm-9pm at All Saints Church, West Dulwich in the beautiful upstairs church, SE21 8JY. All are welcome, £15 at the door, please bring a mat and blanket and eyemask/cover. We'll do a short stretch, then gong bath, then an 11 minute meditation (you can also use a chair if you prefer). It's the eve of a New Moon in Leo, so we will set some intentions for the coming month connected with these themes or any that you choose! Please book your space via email here or text me now on 07963 951193.
Also, the date for Yoga & Illumina is now Saturday 20th September (not 13th) so please adjust your diary. It would be really wonderful to see you all there for this special event.It's 6.30pm-9pm, All Saints Church, West Dulwich, SE21 8JY. Please bring your friends/family too. Booking details to come.
I currently have a couple of spaces free to see private clients, so if you would like to sort through anything, heal or find some peace please get in touch. Sometimes just having someone to listen can help you get clear about what you need to do next.
I offer a blend of modalities depending on what you would like to address, including Gong/Sound healing, Energy Healing with Access Bars, Coaching, along with specifically chosen Kundalini Yoga meditations, pranayama (breathing) and postures (kriyas) that can help with just about anything.
For more details and to discuss possibilities please call me on 07963951193.
I am going to start putting on some outdoor classes in Dulwich Park and/or Belair Park (opp West Dulwich Station) soon, when weather permits. It will be £10/class - please bring everything you need to do outdoor yoga (mat/towel/blanket or lie on mother earth, sunnies,hat).
Please sign up to facebook, twitter or check "today's updates" on my website to get the updates.
Retreat Weekend:October 3rd-5th at Holycombe Holistic Retreat Centre
Our fully booked weekend retreat in May was magical. We hope you can join us this time (or again). Spaces limited to approximately 8. All levels welcome.
We are still contemplating the theme but it will be space to reflect and release with a focus on the Element of Fire to coincide with a Grand Trine of Fire in the planets - a time to cremate the superfluous and to light the torch that will carry us through the darker months.
When: Friday 5pm - Sunday 5pm.
Price: All inclusive food, accommodation, and workshops: £295 (before Sept 3rd, £345 after). Extra nights only £20/night/person either side of retreat - a bargain for this beautiful place.
Where: Holycombe Holistic Retreat Centre,edge of Cotswolds, 25 miles from Oxford - map here.
Please click here for more details and to pay a £50 deposit to secure your spot.
"The retreat was truly magical, beautiful and transformational. I was surprised to learn that it was your first one: the way it all came together was really harmonious, the programme that you devised was thoughtful and seemed perfectly designed to take us all on a journey of discovery which felt inclusive to everyone, whatever their level of previous experience in Kundalini. Also, you and Karen are so calm and bright and wise and funny and kind, which is of itself incredibly inspiring and energising. The place we stayed at was immersed in positive energy, and set in such beautiful surrounds, and along with the lovely food we enjoyed, it could not have been a better experience and there isn't anything I feel you could have done to improve on any aspect of it. I think the finest recommendation will come from the change that others can see in me since I came back. I feel it was an incredible privilege to have been able to experience this retreat, and it is definitely one of the most positive things I've done for myself (and those around me)."
Tuesday 7-8.30pm @ West Dulwich All Saints Church (details here ).
NEW Thursdays 8.15-9.30pm @ Aspire West Dulwich Health & Wellbeing Centre (details here)
Fusion Students @ Dulwich Leisure Centre: See you Mondays 7.30pm & 8.35pm, Wed 9.15-10.15am
NEW STUDENTS - CHECK OUT MY YOGA GLOSSARY WITH INFO ON MANTRAS AND BREATH OF FIRE VIDEO
Santosa Yoga Camp: Aug 22nd-30th
A packed schedule of all sorts of yoga, including Kundalini, for a very reasonable price near Glastonbury. I went for a few days last year and loved it - and there were only about 200 people. Everyone helps run the camp (ie seva) and the loos are compost (and mainly squat loos but great!). The most regular I have ever been due to the healthy food and squat toilets - which is probably more than you need to know. Details of camp here.
Until I see you...
May the Long Time Sun Shine Upon You
All Love Surround You
And the Pure Light Within You
Guide Your Way On
Natalie/Dev Sujjan Kaur
Kundalini Yoga Teacher
Personal Coach & Healer