Finally, you are about to conquer the proven 7 foundations to a better YOU
Sandy's free e-book will help you through lockdown as well as life!
You will also receive 5 free 15-minute videos to do at home to release back pain as well as build a better butt, abs and legs to become more functional, as well as ...

  • Weight Loss
  • Less anxiety
  • Better sleep
  • Better body
  • Better mind
  • Better relationships
  • Quite simply a better YOU
So you can finally be free to FLOURISH.
read it online here!
Sandy Leo has over 30 years experience in Les Mills, rehab, nutrition, hormones,anti-aging and is a Master Trainer in Pilates and Total Gym. 
Free subscription to Total Gym pilates rehab and bed stretches click here
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