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www.tbioc.org

♥ | Week of 01/13/23

ANNOUNCEMENTS:

I. CA Department of Rehabilitation TBI Advisory Meetings:

1. Tuesday, 1/10, at 8:30 am PST (Survivor Committee), to join: CLICK ME
   

2. Friday, 1/13, executive board meetings (open to public), to join: CLICK ME
   8:30-10:30 am PST = Data Analytics Committee
   11:00-1:00 pm PST = Education & Public Outreach Committee
   2:00-4:00 pm PST = Public Policy & Funding Committee
   

3. Next full board meeting (open to public): Monday 1/23/23 at 9 am PST

II. Traumatic Brain Injury Awareness on Capitol Hill (virtual)
February 28, 2023 from 9:00 pm to 1:00 pm PST

1. Register FREE for this Federal TBI Partners Day: CLICK ME

REFERRALS & RESOURCES:

I. B’rainbow Sustainable Healing: Yoga practice
-thank you Ray!

1. Read about helpful services & schedule initial consultation: CLICK ME

II. UCLA Chief Neurology Resident presents on Neuroplasticity
at Wellness Weekend at the LA Sivananda Yoga Vedanta Center! - thank you Sym!

1. Saturday 01/14/23 at 2:00 pm to 3:30 pm PST

2. Register for talk ($30): CLICK ME

BRAIN HEALTH EDUCATION:

"Food is as healing as medicine or as toxic as poison.”

Remember that your brain uses between a quarter to a third of the calories (as energy)! So your brain can really only be as good as the fuel that you give it!

The Brain Warrior’s Way Cookbook (FREE PDF download): CLICK ME -thank you Suannie!

OTHER SUPPORT:

Do you have tinnitus (ringing in your ear)?

1. Physical therapist (Dr. Jo) shows a quick movement/manipulation to treat (4 mins)

2. There are also higher frequency sounds that you can listen to that will treat.
   - thank you Ruben!

UPCOMING MEETINGS & EVENTS:

VIRTUAL/IN-PERSON MEETINGS
130 West Bastanchury Rd., Fullerton, CA 92833

• Friday, 01/13/23 @ 11 AM to 1 PM PST

VIRTUAL ONLY MEETINGS

• Saturday 01/14/23 @ 1 PM to 3 PM PST

• Tuesday, 01/17/23 @ 4 to 6 PM PST

PAST MEETINGS:

Best regards and have a fantastic day!
Daniel Ignacio, PhD LMFT CBIS
Service Coordinator
St. Jude’s Brain Injury Network