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Tips for Winter Self Care
by Julie Silver & Monica Mae Leibson
Acupuncture and Traditional Chinese Medicine During
the Winter Months
Traditional Chinese Medicine recognizes the cycles of nature and the importance of living in harmony with them. TCM identifies winter as Yin because yin is cold and during the winter months, living things become more inactive. An introspective, restful approach with meditation is needed to store energy in preparation for the coming spring’s burst of new life.
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Immune Broth
Whether you’re under the weather or just looking for an immunity boost, this is a great go-to broth.
RECIPE
Blessings,
Michigan Associates of Acupuncture and Integrative Medicine
Phone: 248-737-7126
Fax: 248-737-7127

Call for an appointment today.
We're here to support your health in every season.
 
7001 Orchard Lake Rd.
Suite 120
West Bloomfield, MI 48322
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