What tips do you have to conserve your energy throughout the day?
Sep 11, 2020 04:00 am | Michael Quadri
For me, I try to eat regularly and take as much water as possible. I have learnt it is important to try and pace yourself during the day as it is very easy to become stressed when overworked. It is fundamental to manage stress levels as stress is a big crisis trigger for many people with sickle cell.