Email not displaying correctly? View it in your browser
Like on Facebook

Self Healing Exercise Tai Chi & Chi Gung
Like on Facebook

Liver Detox Page

There is enough out there about the virus. Classes, vitamins, lifestyle, do research and read for yourselves. Knowledge will help us come out of the pandemic alive.

Below are some time proven exerciHappy Lungsses I've compiled on youtube as a public service. These Qigong moves greatly enhance your breathing through exercising the spine and lungs.

A great way to beat airborne germ/pathogen attacks.
Do practise them daily to obtain the desired results!

Here's what a student said about them

"The lung exercises are really feel so much lighter and breathe more freely."

It's also important to know that a good night's sleep will work wonders for your immunity and stress levels.

Here is the link.
Please get in touch if you would like to know more, or how to join in 3 times a week for a relatively small donation.

Keep on belly breathing,


Like Free Qigong lesson to help prevent flu viruses on Facebook

Copyright © 2020 Tai Chi, Qigong & Meditation, All rights reserved.
Email Marketing Powered by Mailchimp