There is a difference between complaining and venting. Complaining usually encompasses focus on creating a possible solution. Venting entails whining and continued uncertainty about the problem at hand. Complaining and venting can be draining in relationships for you and the other party involved. This is why therapy can be beneficial to those that find themselves in this position of venting about negative problems most of the time as well as the listening parties.
If you are the person that finds yourself complaining and venting majority of the time to your friends and family, consider the possibility of your own dissatisfaction, unhappiness, and even possible depression. This is why the above statement in the picture above is