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Dear Cherished Readers,

With open arms we welcome the ever-lengthening days of warmth and light of spring, nature’s powerful cues for renewal. It’s the perfect time to effect a positive change in our lives. And with that in mind, we’ve changed our name from Om Point Yoga to Cherished Life, a name we feel better reflects our mission, culture and philosophy. Our new name brings us more into alignment with all of our services: Yoga, Pre + Postnatal Support and Wellness.

Don’t worry, we still offer the same yoga classes you love -- plus so much more. Please update your address book and help us spread the word. Like us on Facebook for updates, visit our new home at www.mycherishedlife.com and email us at hello@mycherishedlife.com.  

Read on to find out what’s new at Cherished Life in April.

 



6-Week Core to Soar Yoga Series - New!
with Hadji Jones



We’re excited to offer this unique 6-week class by guest instructor and recent Philly transplant, Hadji Jones. Noted for his ability to levitate on the yoga mat, Hadji enjoys teaching high-energy classes that promote positivity. If you're interested in taking your practice to the next level or simply want to try something new, this class is for you! Read more about Hadji here. All levels welcome.

Please register before April 12th - we need a minimum number of participants!

When: Wednesdays, April 15-May 20
What time: 6:30-7:45 p.m.
How much: $75 for 6-week session

Pre-register here.

 



Yoga at the Farmer’s Market - New!



Spring is finally here! Stretch and sweat before shopping the Grant Park Farmer’s Market. Starting April 19th, join us for an  uplifting yoga session behind the fountain in the park. BYO mat. 

When: 1st and 3rd Sundays
What time: 9-10 a.m.
How much: Donation only

 



6-Week Early Bird Yoga Series - New!
with Alison Maha Devi and Vanya Francis



A new series begins April 28th. This class is great for you parents and late-shift workers. This beginner-friendly class focuses on proper alignment, increasing flexibility and gaining whole body strength. Work the entire body while learning and connecting pranayama (breathing techniques) to postures.

When: Tuesdays + Thursdays, April 28-June 4
What time: 5:30-6:3o a.m.
How much: $145 for 6-week session/12 classes (pro-rated for those joining after the start date)

Pre-register here.

 



Beginner’s Clinic
with Jose Blanco



Start your week off right. This special class offers a holistic, therapeutic approach to yoga. Jose is known for dissecting asanas to deepen your knowledge and understanding of them with a primary focus on increasing core strength, breath capacity and intentionality. Learn more about Jose here.

When: Mondays
What time: 6-7:15 p.m.

 



Exhale Flow + Libations
with Vanya Francis



Exactly the way you want to unwind on a Thursday evening. Likened to a dynamic dance, Exhale Flow brings movement and breath into a transformative, balancing effect. Each class builds heat, endurance, flexibility and strength through creative sequencing woven with wisdom teachings, poetry and/or music. Following class, enjoy community and your choice of wine or fresh organic juice.

When: Thursdays
What time: 6-7:15 p.m.

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Core to Soar 6-Week Series
with Hadji Jones
Wednesdays, 6:30 p.m.
4/15-5/20


Yoga at the Market
1st & 3rd Sundays, 9:00 a.m.
Starting 4/19

Birth Story Circle 
with Sacred Pregnancy 
Sunday, 4/26 

Birth Basics + Comfort Measures
with Sacred Pregnancy 
Sunday, 5/10 

CHILLshop
with Octavia Raheem
Sunday, 10/25

Class Schedule

Monday
8:30-9:30 a.m. - On My Level | Vanya
6:00-7:15 p.m. - Beginner's Clinic | Jose
7:30-8:45 p.m. - Kundalini Rising | Anna/Shakeesha

Tuesday
5:30-6:30 a.m. - Early Bird Yoga Series | Maha Devi
6:00-7:15 p.m. - Prenatal Yoga | Vanya

Wednesday
8:30-9:30 a.m. - On My Level | Vanya
6:30-7:45 p.m. - Exhale Flow | Vanya 
8:00-9:15 p.m. - Kundalini Rising | Narinder 

Thursday
5:30-6:30 a.m. - Early Bird Yoga Series | Vanya 
6:00-7:15 p.m. - Exhale Flow + Libations | Vanya
7:30-8:30 p.m. - Mommy Motion Prenatal Movement | Djifa

Friday
8:30-9:30 a.m. - On My Level | Jose

Saturday
10:00-11:15 a.m. - Prenatal Yoga | Vanya

Sunday
1:00 - 2:30 p.m. - BYO{Baby} |Vanya
Starting 4/26
Copyright © 2015 Cherished Life, All rights reserved.



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