Happy February!
HLF extends a huge thank you to Melissa Riggs for the amazing photo and news article about HLF's Holistic Me After School program! Be sure to click on the link to read the story and learn about some of the youth Holistic Me serves. We love to share and talk about the work we do! If you are interested in any media coverage opportunities, contact Andres Gonzalez at: andres@hlfinc.org. 
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March 4-5, 2016 at the Garrison Institute in Garrison, NY 

The Holistic Life Foundation is honored to co-facilitate the People Who Care for People Retreat with meditation expert Sharon Salzberg on March 4 and 5 at the Garrison Institute in Garrison, New York. During the retreat, HLF will use contemplative methods to help access the resiliency of the human spirit, to balance compassion for our selves and others, and to cultivate greater calm, clarity, and peace of mind. Suitable for both new and experienced practitioners of meditation and/or yoga. Registration is open to the public and scholarship funds are available. Secure your place to join HLF and Sharon Salzberg in March by signing up today!
Friends Middle School
Mindfulness Presentation

On January 6, the founders of Holistic Life Foundation had the privilege of leading Friends Middle School in Yoga and mindfulness practices for self-care. HLF looks forward to our continued partnership with the Friends School community! 
Beaver Country Day School
Day of Mindfulness

On January 19, the founders of HLF visited Beaver Country Day School in Boston, Massachusetts and led the middle and high school students through mindfulness and meditation practices that they can apply to their every day lives. We greatly enjoyed the experience and look forward to visiting again!  Special thanks to Brooke and Will Muggia for making this happen! (Photo courtesy of Asuman Smith)
City Springs
Mindfulness Training

On January 7, HLF Founders Ali, Atman and Andy took part in the City Springs Elementary/Middle School staff Professional Development Day. "Triple A" (as they are lovingly known at HLF) led the City Springs staff through mindfulness and yoga exercises and showed them techniques for practicing on their own. Teaching others the practice of self-care is how HLF continues to grow its philosophy of breathing love into communities. We look forward to working with City Springs again! 
World Peace Game
Holistic Me and Friends School
Students from Robert W. Coleman's Holistic Me After School Program and Friends School have teamed up to take place in John Hunter's World Peace Game.  As you can see by this video the kids have been having a blast.  It is always a great sight to see young people working together peacefully in honor of world peace!
Holistic Me
After School Program
Since 2001, the Holistic Life Foundation has been conducting its Holistic Me After School Program.  For the past six years the program has been located at Robert W. Coleman Elementary School.  The current program operates Monday through Friday from 2:15 PM to 6:15 PM and serves 120 students.  Holistic Me provides academic assistance and tutoring, enrichment activities, and yoga and mindfulness training.  

Special thanks to our program partners who provide our amazing enrichment activities: 

Baltimore Clayworks, Baltimore Wisdom Project, Gooseneck Basketball, Maryland Natural History Society, Rock Creek Steel Drums, Woodworking for Kids

Special Thank You 

The Holistic Life Foundation wants to recognize and extend a huge thank you to Mark Greenberg. Mark is The Bennett Endowed Chair in Prevention Research in Penn State’s College of Health and Human Development and he is the Founding Director of the Prevention Research Center for the Promotion of Human Development. He is an author of the PATHS Curriculum which is used in over 3000 schools worldwide. He is the author of over 300 journal articles and book chapters on the development of well-being, learning and the effects of prevention efforts on children and families. He is a Board Member of the Collaborative for Academic, Social and Emotional Learning (CASEL). One of his current interests is how to help nurture awareness and compassion in our society.

Mark is currently on the HLF Board of Directors and has been with us since our inception. He has been an integral part in our growth and success and has always been there to help advise us and offer assistance.

Thank you for everything Mark! We wouldn't be where we are without your guidance!


W H E R E   Y O U   C A N   F I N D   U S:

March 3:  

Talk at JCC in Manhattan with Sharon Salzberg


March 4-5:  

Garrison Institute: People Who Care For People Retreat in Garrison, NY


March 18:  

Fundraiser for HLF's Mindful Moment Program hosted by the Mount Vernon Marketplace (520 Park Ave from 2-5pm)



April 29-May 1:  

Mindful Life Conference in Washington, DC


July 1- August 5:  

Omega Institute: Youth Yoga & Mindfulness Training in Rhinebeck, NY


August 26-8:  

Omega Institute: Bring Your Meditation Into Your Life Retreat in Rhinebeck, NY

HLF in the Media
Check out HLF in a recent article of Amity, on the new Make Remington Site, and in a recent article of the Yoga Journal.  We are doing great, measurable work, and people are noticing.
HLF & Amazon Smiles
We're now on Amazon Smiles! Whenever you're placing an order through Amazon, goes to smiles.amazon.com. Type "Holistic Life Foundation" into the charity search bar and hit "select". 5% of Amazon's profits from your order will be donated to HLF. 
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