Upcoming EVENT !
Nutrition for your Mountain Adventures
Join us for this free virtual event on 13th June, 2022 at 7 pm MST.
Having an understanding of how to fuel your body for a day in the mountains whether it be biking, hiking, or some other activity, will help you avoid fatigue and injury.
In this talk, Heather Bester, Registered Dietitian & Nutritionist at Ascent Physical Therapy & Performance Lab, will discuss:
- wholesome and easy meals and snacks
**webinar will be recorded and link sent to all registrants**