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Advancing musculoskeletal care

Our Mission is to prevent, treat, rehabilitate and research musculoskeletal and sport injuries among people of all ages and abilities.

Help us win $20,000 !

The Great Canadian Giving Challenge is running this June!

Every dollar donated to our charity this month via CanadaHelps.org is an entry for a chance to win $20,000.

How do you donate?
Donate via our current event (no need to register for the event)
OR
via our CanadaHelps profile page

THANK YOU for your support!!

Upcoming EVENT !

Nutrition for your Mountain Adventures

Join us for this free virtual event on 13th June, 2022 at 7 pm MST.

Having an understanding of how to fuel your body for a day in the mountains whether it be biking, hiking, or some other activity, will help you avoid fatigue and injury.

In this talk, Heather Bester, Registered Dietitian & Nutritionist at Ascent Physical Therapy & Performance Lab, will discuss:

supplements
superfoods
wholesome and easy meals and snacks
hydration
macronutrients

**webinar will be recorded and link sent to all registrants**

REGISTER HERE: https://bit.ly/Fuel_Your_Day

To make our free Events easier to find, we have added a new EVENTS section to our website.

Farewell & Best of Luck!!

Our current Fellow, Dr. Alexis Rousse-Saine, is coming to the end of his 12 month Fellowship.

We asked him a few questions about his experience.

What is the most valuable thing you learnt / achieved / gained?

Learnt: To constantly strive for excellence and always continue to question ourselves what we can do better.

Achieved: To have been involved in 12 meniscal transplantations.

Gained: Four great mentors

What was the highlight of your Fellowship?

In all honesty the whole year was a highlight but being introduced to ski touring by Dr. Heard was memorable.

What advice would you give future Fellows?

Make the most out of it! In the operating room and in the mountains. This is the best sports fellowship in Canada, no doubt (ok I'm biased).

Where are you going next?

I am going back to Montreal with my family, and I will begin my practice in knee preservation and reconstruction surgery at the Maisonneuve-Rosemont Hospital.

What's New in the Health Library

Meniscal allograft transplantation: the basics

Muscle cross education: How to workout when injured

Quad activation after ACL injury or surgery: Advanced Exercises

How to improve & maintain shoulder performance

The key players in shoulder mobility and function

How to self-asses your shoulder mobility and function

Injury prevention tips for runners

Copyright © 2022 Banff Sport Medicine Foundation, All rights reserved.

Our mailing address is:
Box 1300, 207-303 Lynx St
Banff, Alberta T1L 1B3

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Banff Sport Medicine Foundation · 207 - 303 Lynx St · Banff, Alberta T1L 1B3 · Canada