Copy
New sessions starting soon!
Princess Ballet Birthday Parties now available.
Evelyn's Fitness & Dance Newsletter

Princess Ballet Birthday Parties

Miss Evelyn is now available for Princess Ballet Birthday Parties! Children will receive Ballet lessons and learn a few fun dances. Evelyn will bring a portable Ballet Barre, a decorated archway, and various dancing props for the children to dance with. All children will make a Ballet/dance/Princess prop that they will dance with and keep as a party favor. 

One (1) month notice is required, so reserve your party today!

More info and pricing can be found on
Evelyn's website.

New Sessions Starting Soon!

New sessions of your favorite fitness and ballet classes are starting soon! Register online today!

Registration and class listings on www.evelyngrauten.com.

This summer, be healthy, be happy, be fit, and be green!

Try Ballet Barre Fitness

 Try the new fitness craze for significantly less cost than in a studio!

Designed straight from Ballet and Pilates, this class will give you a body toning workout with fun exercises that build strength and flexibility. Evelyn Grauten has over 30 years of dance experience and is a Certified STOTT Pilates instructor.

Change up your routine and try this new fun form of fitness!

 

Practice your breathing

Keep your lungs clear and your breathing calm this summer, even after all the bonfires on the beach or the BBQs in the yard! Practice the following yoga breathing techniques to help clear your breath and your mind: Kumbhaka, Nadi Sodhana Pranayama or Dirga Pranayama. You can find lessons on these techniques at www,yogawiz.com.

Copyright © 2013 Evelyn's Fitness & Dance, All rights reserved.
Email Marketing Powered by Mailchimp