October 17, 2012
Diet, Children, and the Future

By John McDougall, M.D.

Once weaned, children are just like small adults when it comes to nutrition. Starches (potatoes, corn, rice, sweet potatoes, beans, etc.) must provide the bulk of their calories in order for them to thrive. Meat and dairy products, along with oils and simple sugars, make them fat and sick. Read the full article here
Farms 2 Forks Weekends Kick-Off in

Clearwater, FL January 4-6


Kick-off the new year, escape the winter doldrums, and learn how to master the "plant-strong" lifestyle at the debut of Farms 2 Forks Weekends in Clearwater, Florida from January 4-6.

The getaway event will take place at the Hyatt Regency Clearwater Beach Resort and Spa, situated between the turquoise waters of the Gulf of Mexico and the picturesque Intracoastal Waterway.

Join host Rip Esselstyn along with Dr. Caldwell Esselstyn, Dr. Doug Lisle, Jeff Novick and others for a weekend of food, fun, and education! Click here for more info and to sign up now!
Renowned Filmmaker James Cameron

Praises Forks Over Knives, Adopts Plant-Based Diet

By Forks Over Knives

Legendary filmmaker James Cameron, speaking to an audience at the BLUE Ocean Film Festival a few weeks ago, praised Forks Over Knives which inspired him to adopt a plant-based diet.
Read the full article here
Split Pea & Yam Soup

By Cathy Fisher

Sweet yams and earthy greens add a new level of excitement to traditional split pea soup. This recipe is very easy to make and yields a large pot of soup, perfect for a family dinner or lunches for the week. View the recipe here.
Milk Commentary and Graphic

We posted the above graphic on Facebook on October 10. Please click the image to share with your social media friends.
Gene Baur of Farm Sanctuary

Our friend Gene Baur is president of Farm Sanctuary, an organization dedicated to improving the plight of farm animals. Gene spends a great deal of time traveling around the country meeting with individuals and groups to discuss animal welfare issues.

To learn more about Gene and his organization, please visit the Farm Sanctuary website.
Forks Over Knives–The Cookbook a

New York Times Bestseller for 7th Week

Forks Over Knives–The Cookbook
is a New York Times Bestseller for the 7th week landing at #10 in Advice, How-To and Miscellaneous. The latest ranking will be published on October 21.

DVD, Books and New Transition Items

Are Available for Immediate Shipping!

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