Copy
March 13, 2013

I Stumbled Across Forks Over Knives
and It Changed My Life

I Stumbled Across Forks Over Knives and It Changed My Life

By Matt Stary

I was flipping through Netflix one night and came across an interesting movie titled Forks Over Knives. At this point in my life, I was overweight and out of shape, going like a yo-yo from one “diet” to another. At my heaviest point, I tipped the scales at nearly 360 pounds. Read the full testimonial here

Farms 2 Forks Weekend
Los Angeles, CA
April 12-14

Farms 2 Forks - Los Angeles

Our second Farms 2 Forks Weekend of the season takes place in sunny Southern California from April 12-14 at the Hyatt Regency Orange County!

Join host Rip Esselstyn along with Dr. John McDougall, Dr. Doug Lisle, Jeff Novick, R.D. and special guest Dr. Matt Lederman for a weekend of food and fun – while you learn to live the plant-strong lifestyle directly from the leading experts!

There will be life-saving lessons about making yourself heart-attack proof; practical training for how to successfully shop for healthy foods at any grocery store; strategies for eating out in restaurants and airports; morning workouts with Rip! (no matter what your fitness level); plant-strong meals and more!

Click here for more info and to sign up now!

Just Bananas Muffins

Just Bananas Muffins
 
By Chef AJ

No sugar, no flour, no oil, no salt. No problem! Make these in a silicone muffin pan so you never have to buy paper liners again. View the recipe here.

5 Million More People Living With Diabetes

5 million more people living with diabetes

Diabetes cost Americans a total of $245 billion in 2012 – a 41% increase from 2007. Read the article on CNN.com.

Forks Over Knives Sponsors
Kathleen Leonard in 50-Mile Ultra Marathon

How a Plant-Based Diet Helped Make Me an Ultra-Runner

Plant-fueled Kathleen Leonard is preparing for the 50-mile Mt. Si Ultra Marathon in Seattle, Washington. We are proud to be sponsoring Kathleen in this event! Click here to read more about Kathleen in her testimonial she wrote in January.

Fettuccine with Grilled Asparagus, Peas, and Lemon

Fettuccine with Grilled Asparagus, Peas, and Lemon
 
By Jason Wyrick

Asparagus and peas, with the lightness of lemons and parsley, create a beautiful dish, perfect for lunch and dinner. View the recipe here.

Forks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic and Healthier

Forks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic and Healthier
 
By Russ Thelin

In March of 2012, I returned home from a Caribbean cruise to find myself at the heaviest weight I have been in my life. I was dismayed. I have been active most of my life and exercised regularly. Read the full testimonial here.

Thousands of Dead Pigs Found in Chinese River

Thousands of Dead Pigs Found in River Flowing Into Shanghai

As animal agriculture spreads around the world, heartbreaking cruelty and intense environmental contamination spread with it too. Read the full article in the New York Times.

Forks Over Knives Available in Japan


 
Forks Over Knives is available in Japan. Order from Amazon now

Forks Over Knives–The Cookbook a
New York Times Bestseller for 28th Week


Forks Over Knives–The Cookbook is a New York Times Bestseller for the 28th week landing at #7 in Advice, How-To and Miscellaneous. The latest ranking will be published on March 17, 2013. Buy the book on ForksOverKnives.comAmazon or Barnes and Noble.
DVD, Books and New Transition Items
Are Available for Immediate Shipping!
 
Visit the FOK Store and Order Now

    
 
    
 
       

*Items ship to US & Canada Only
— FOLLOW US —

    
Copyright © 2013 Forks Over Knives, All rights reserved.
Our mailing address is:
Forks Over Knives
2633 Lincoln Blvd. #936
Santa Monica, CA 90405

Add us to your address book