February 26, 2013

Caldwell Esselstyn Discusses
the Problems with Statin Drugs 

More that 20 million people a year are prescribed statin drugs in the United States. In this clip from "Forks Over Knives–The Extended Interviews", Dr. Caldwell B. Esselstyn, Jr. discusses the problems with these popular meds. Watch the video here

Dr. John McDougall: High Blood Pressure Is a
Symptom, Not a Disease 

When it comes to treating high blood pressure, John McDougall MD says we should be addressing the underlying cause, which is a "sick blood vessel system." Click here to watch the short video.

Italian White Bean, Kale and Potato Stew

By Wendy Solganik 
An easy, warm stew full of flavor is just what I crave when I get home from work on a cold, snowy night. View the recipe here

Doctors Could Not Heal My Stomach Pain,
Plant-Based Diet Did

By Katie Behnke

For over seven years, I saw gastroenterologists to try to diagnose a digestive condition but never had any luck. I was so sick that, one year in high school, I missed 45 out of 180 school days from severe stomach pain. Read the full testimonial here

Veggie Wraps with Herbed Hummus

By Ramses Bravo 

These rolls make a convenient meal for kids or adults on the run. The combination of avocados, hummus, nuts, and vegetables is very satisfying. View the recipe here

Neal Barnard, M.D. on CBS Discussing
"Power Foods for the Brain"

Neal Barnard, M.D. was on CBS "This Morning" talking about his new book, "Power Foods for the Brain." Click here to watch the 3-minute segment.

Doctors and Plant-Based Diets

What does your doctor think of your plant-based diet? Please share your thoughts with us on our Facebook page. 

Aloo Mattar

By Darshana Thacker

Aloo Mattar is a very common dish in India. Many households have their own original recipe. This is my mother’s recipe, which is my favorite! Enjoy!  View the recipe here

Page Mandarins and Valencia Oranges 

Page mandarins and Valencia oranges. Do you like? Please share your thoughts with us on our Facebook page. 

Double Chocolate Cupcakes

By Isa Chandra Moskowitz

These are rich and delicious chocolate cupcakes—what more do you need to know? The frosting is made with dates and gets surprisingly fudgy. You can top each cupcake with a berry to make them extra special. View the recipe here

Bizarro Comic 

We hope you enjoyed this Bizarro comic! You can share it on Facebook by clicking on the image. You can learn more about Bizarro comics by visiting the Bizarro Comic website

Forks Over Knives–The Cookbook a
New York Times Bestseller for 26th Week

Forks Over Knives–The Cookbook is a New York Times Bestseller for the 26th week landing at #8 in Advice, How-To and Miscellaneous. The latest ranking will be published on March 3, 2013. Buy the book on ForksOverKnives.comAmazon or Barnes and Noble
DVD, Books and New Transition Items
Are Available for Immediate Shipping!
Visit the FOK Store and Order Now


*Items ship to US & Canada Only

Copyright © 2013 Forks Over Knives, All rights reserved.
Our mailing address is:
Forks Over Knives
2633 Lincoln Blvd. #936
Santa Monica, CA 90405

Add us to your address book