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December 11, 2013

The Plant-Based Lifestyle Is the
Best Medicine I’ve Ever Prescribed


By Robert Ostfeld, M.D., M.Sc.

As a cardiologist, I am delighted to share the many ways Forks Over Knives has been an incredible resource for my patients, my students, and for me. I recommend the movie multiple times each day when explaining to patients how they can dramatically improve their health by embracing a whole-foods, plant-based diet. Click here to read the article.

Blueberry Muffins


By Cathy Fisher

Lemon zest and cardamom give these Blueberry Muffins their amazing flavor and aroma. Oat and millet flours produce a muffin that is hearty and filling, and dates and applesauce lend sweetness and moistness without the use of sugar and oil. View the recipe here.

Is a Plant-Based Diet Extreme?

Autopsy of Chicken Nuggets


Ever wonder what's really in chicken nuggets? In this 2-minute Nutrition Facts video, Dr. Michael Greger looks into research that answers this very question. Click here to watch the video.

Dr. Michael Klaper on Milk

Cows Kicked, Stabbed and Dragged at
DiGiorno Pizza Cheese Supplier


We believe there really is no way of separating the large-scale production of meat, milk, and eggs and the unbearable cruelty that occurs behind the closed walls of animal farms. This new undercover video from Mercy For Animals was just released to the major media outlets and demonstrates the point again in vivid detail. (WARNING: THIS VIDEO CONTAINS EXTREMELY GRAPHIC AND DISTURBING IMAGES) Click here to watch the video.

Mamey Sapote


We found this Pantin mamey at a roadside stand in Homestead, Florida. Words can hardly describe how sweet and delicious this fruit is when it is found grown in the proper conditions and perfectly ripe, just like the one you see here. Have you ever eaten a mamey? Click here to join the conversation on Facebook.
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