Copy
September 17, 2013

My $1.50 a Day Challenge:
Eating a Plant-Based Diet on an Austere Budget


By Darshana Thacker  

I recently took on a personal challenge to eat on $1.50 a day for five days. I was apprehensive and didn’t think I could do it. Here’s my story … Click here to read the article.

Fabulous Un-fried Falafel Burgers


By Wendy Solganik  

I have made many attempts at a baked falafel and even falafel burgers, but had not hit on the “one” that packed a full-of-flavor punch like a fried falafel ball does—until this. View the recipe here.

FOK Helped Me Lose 100 Pounds and
Enjoy 85-Mile Hike with My Son


By GW Bell

I have been overweight for most of my adult life. A friend posted a link to the Forks Over Knives documentary on my Facebook page back in February of 2012. I watched it one night, then asked my wife to watch it with me the next night. Needless to say, we were both intrigued. Read the full testimonial here.

Modern Warrior: Damien Mander at TEDxSydney


Damien Mander was an Australian special operations sniper who was "programmed to destroy." Yet this well-trained warrior was motivated by compassion for animals to adopt a vegan lifestyle. Click here to watch this amazing 12-minute TED talk.

Potato-Rice Vegetable Salad


At a Hollywood Bowl picnic, we enjoyed a potato-rice vegetable salad with a zesty cilantro-lime dressing.
DVD, Books and New Transition Items
Are Available for Immediate Shipping!
 
Visit the FOK Store and Order Now

    
 
    
 
       

*Items ship to US & Canada Only
— FOLLOW US —

    
Copyright © 2013 Forks Over Knives, All rights reserved.
Our mailing address is:
Forks Over Knives
2633 Lincoln Blvd. #936
Santa Monica, CA 90405

Add us to your address book