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The Real Cause of Stress Isn't What You Think

When I realized National Stress Awareness month coincided with International Guitar Month, I had to laugh.                   

It just so happens that my husband is a collector of guitars...many guitars. In the years since we married, it seems his collection has multiplied exponentially. And yes, this stresses me out.

So, head on over to my newest blog, where I’m sharing a hilarious yet insightful personal story of me, my husband, and all those guitars...and why the real cause of stress isn’t what you think - click here to read more now.

A little bonus video for being a newsletter subscriber! Thank you!
(Just click the picture to play!)

A Constant Student...

I’m a firm believer in the concept of life-long learning. It’s one of the reasons why I consistently seek new opportunities to learn and grow.

I'm a certified New Life Story coach and HeartMath practitioner specializing in stress management, resilience, yoga therapy and Ayurveda education. Click here to learn more about my professional training, background, and experience.


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