Strategies to Boost Sinus Health and Minimize Allergies
Spring has sprung! As trees, grasses, and flowers emerge in all their glory after the long winter, many people experience seasonal allergies. Whether your symptoms are mild or more bothersome, Neti pot (or nasal wash) can provide much relief. But that's not the only strategy for sinus relief. Read more here.
This yummy scramble is not only loaded with protein, the garlic and turmeric make it an anti-oxidant powerhouse. Make sure you use organic tomatoes and spinach, as they are on the Dirty Dozen list this year.
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