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Free snacking e-recipe book    View this email in your browser

Download your free e-recipe book

When do you like to snack? Do you get the mid morning munchies or suffer from a 3pm slump? The best snacks are those that are both tasty and nutritious, delivering the pleasure hit our brains crave, and the energy boost our bodies need. We've put together this free 'Get Snacking' e-recipe book, bringing together 10 inspirational snacking ideas, so you’ll always have a tasty and nourishing snack ready to ward off those pesky hunger pangs.
Download here

Macadamia milk porridge with honey and macadamia whip

New Recipe: This deliciously creamy porridge is easy to make on a cold winter morning and is made even more nutritious by the addition of the macadamia milk and macadamia honey whip. An ideal dairy-free breakfast, it can also be adapted for vegans by replacing the honey with an equal amount of maple syrup, and omitting the honeycomb.


Recipe here

Sweet or Savoury?

Last month we ran a competition asking people to share with us their favourite style of macadamias. We had more than 5,500 responses from every state and territory in Australia. The result was clear; 53% of Aussies selected savoury and 46% sweet (with 1% n/a). The favourite overall was roasted salted macadamias followed by honey roasted macadamias. Thank you so much to all who participated and congratulations to our 20 prize winners.

See winners here

Create your own spa experience at home 

Cherished by beauty professionals, macadamia oil is used in many leading spas throughout Australia. It is a natural, lightweight moisturiser suitable for all skin types and has proven anti-aging properties.

In our latest blog we share tips for creating an indulgent spa experience in the comfort of your own home to enjoy the benefits of macadamia oil without visiting a lavish spa.

Read more here

Watch this video recipe for spinach and macadamia feta tartlets. The recipe is low carb, gluten free and dairy free friendly. This recipe has been created by Live Love Nourish for Australian Macadamias. Enjoy.
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