|Wow, I made it, it is already the end of May!
Today was the final day of the Forrest Yoga Foundation Teacher Training in San Francisco. This month has been intense and incredible. I am so grateful to have been on the assistant team and to have worked so closely with yoga master Ana Forrest. The trainees showed themselves to be a group of spirited and powerful individuals and it has been amazing to watch them grow their teaching skills and evolve into confident healers. I am so inspired to resume my own class schedule! This Friday I will celebrate by sharing my new insights and serving up a special 2-hour Forrest Yoga class in place of my regular 1.5-hour StellarFlow class.
What: A magical 2-hour All Levels Forrest Yoga celebration for your hips, neck and shoulders!
Where: Innerstellar Pilates & Yoga @ 2800 Adeline Street in Berkeley, CA
When: This Friday, May 31st, 5:15-7:15pm
I hope to reconnect and see you there!
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Yoga Instructor • Nutrition & Wellness Counselor • Woman of Wonder