Join me for a special 2-hour Forrest Yoga class
May 31st 5:15-7:15pm @ Innerstellar!

Wow, I made it, it is already the end of May!
Today was the final day of the Forrest Yoga Foundation Teacher Training in San Francisco. This month has been intense and incredible.  I am so grateful to have been on the assistant team and to have worked so closely with yoga master Ana Forrest.  The trainees showed themselves to be a group of spirited and powerful individuals and it has been amazing to watch them grow their teaching skills and evolve into confident healers.  I am so inspired to resume my own class schedule!  This Friday I will celebrate by sharing my new insights
 and serving  up a special 2-hour Forrest Yoga class in place of my regular 1.5-hour StellarFlow class.  

What: A magical 2-hour All Levels Forrest Yoga celebration for your hips, neck and shoulders!

Where: Innerstellar Pilates & Yoga @ 2800 Adeline Street in Berkeley, CA

When: This Friday, May 31st, 5:15-7:15pm


I hope to reconnect and see you there!

Marisha Doan
•  •  •  •  •  •  • 
Yoga Instructor • Nutrition & Wellness Counselor • Woman of Wonder

About Marisha  I teach Forrest & Vinyasa yoga classes and offer one-on-one yoga and nutritional counseling sessions in the San Francisco Bay Area.  When not teaching and helping people achieve their health goals I can be found riding my bicycle, taking long picturesque walks with my husband and our pit bull terrier, creating elaborate meals, and nerding out on nutrition and cooking.  I am thrilled to meld all of my talents and interests into my work and look forward to helping you find and follow your path through holistic healing!

"Marisha was great to get me started (and hooked) on yoga. She patiently explained different movements and made me experience how different poses and breathing right eventually come together. Five month of physical therapy could not get me where I am now after working with Marisha for three." - Kirsten

"Marisha gave me useful suggestions to improve my diet without judging my current dietary habits.  She listened to what I said about how I was really eating, and based her suggestions on that.  I appreciate her practical advice and feel better alread
y!" - Sharon
Copyright © 2013 Marisha Doan Movement & Wellness, All rights reserved.
Email Marketing Powered by Mailchimp