May (we hope) sees the start of better weather as this rain and cold has seemingly continued forever. The damp conditions can be problematic...not only as we are wanting to get out and enjoy the Spring but also for exacerbating issues we might have in our bodies with joint pain.

Whilst waiting for those brighter days, our focus this month will be suggestions to address those painful conditions. 

Using apple cider vinegar, moving to an anti inflammatory diet, taking turmeric or using a topical balm are just some of the options we have had great feedback on over the years. We have brought together all the best products and advice we have collated from feedback on from you - our customers - to share in store and online this month. Be it migraine, joint or muscle pain, come and speak to us and we will discuss what might work for you and hopefully the sun will shine too!

Kate