Hay fever...already? It may seem a little early but for some people, the symptoms have started and for others, taking preventative steps now is worth considering as it can make a big difference to how you ‘suffer’ in the season.
So when is the season? This all depends on what triggers your hay fever. The pollen calendar starts in January and runs through until October. There are three main pollen types - grass, tree and weed. While January has a low pollen count, tree pollen is on the up – specifically hazel, yew, alder and willow trees. In February – add in ash, elm and birch pollen. This month will see an increase in reaction to elm, alder, willow and poplar pollen. Follow us on our social channels and in store for hay fever tips and advice throughout March.
Have you signed up for our Loyalty Card scheme? Get a point each time you shop and once you have ten points, you save 10% off your next shop. Sign up here!
|
|
|
|
Hay fever season is getting started and we are talking to lots of people about symptoms including itchy or watery eyes and runny noses. There are things you can do now to lessen your symptoms in the season so click here for our Hay Fever blog with Nutritional Therapist Alison.
|
|
|
|
Luffa Complex from A.Vogel is a popular herbal tincture including Sponge Cucumber (Luffa), Heartseed, American Spikenard and four other tropical herbs.
|
|
|
|
Chalk Hills Honey is our local raw honey from the friendly bees of Reigate. Available in runny and set form. Adam is our Reigate beekeeper over at Chalk Hills Honey. (Available in store only)
|
|
|
|
Helios Hay Fever 30c combines three remedies Allium cepa, Euphrasia and Sabadilla to form a homeopathic medicinal product used within the homeopathic tradition for the symptomatic relief of Hay Fever.
|
|
|
|
Southlands Lodge Honey is our local raw honey from the busy bees of Tandridge. Available in runny and set form. Colin is our Tandridge beekeeper over at Southlands. (Available in store only)
|
|
|
|
Biocare's Quercetin Complex is a unique combination of powerful nutrients including quercetin, bromelain and vitamin C for immune and antioxidant support.
|
|
|
|
Easter is just around the corner and we have a fantastic range of Easter eggs including organic milk chocolate from Montezumas, dairy free Moo-Free eggs and lovely carob chocolate too!
|
|
|
|
A. Vogel's Pollinosan Hayfever tablets are a homeopathic medicinal product used within the homeopathic tradition to relieve the symptoms of hayfever and other forms of allergic rhinitis.
|
|
|
|
Fairtrade Fortnight is in full swing and you can find some fantastic fairtrade brands here in store such as Clipper, Chocolate & Love, FairSquared and of course the delectable Vego! Find out more about Fairtrade Fortnight here.
|
|
|
|
Terranova's Quercetin Nettle Complex is a synergistic blend of Quercetin, Nettle Leaf, Turmeric Root, Elderflower and Vitamin C. It is free of soy, gluten, animal products and wheat.
|
|
|
We offer a FREE 15 minute Health Advice Check-in with our Nutritional Therapists.
Book yours by clicking here, or email us on info@inside-out-health.com (please include your phone number in your email so we can call you).
|
|
|
|
|
|
