We have all heard the saying you are what you eat, and what we can see - hair, skin and nails - can show that in a number of ways. Not only what you put in to your body, but what you put onto it too.

This month we are talking hair, skin and nails in store so keep a look out on our social channels, and pop in to see us in store and talk to us about any concerns you have.

From dehydration to an overindulgence of anti-nutrients, skin can show signs of stress. This can include severe dryness, breakouts, flare ups of sensitivity, eczema, psoriasis and rosacea to name just a few. The good news is there are many ways to prevent and combat these very common skin problems. 

Luscious, thick, healthy hair can be the thing of dreams for some, the good news is we have natural ways to encourage hair growth, also retain hair, or rejuvenate your scalp if you have had hair loss through stress or illness.

Nails too can be helped to stronger, longer lengths with natural vitamins, minerals and proteins - and we have some lovely hand care tips and advice to share through the month.

Don't forget you can book a beauty chat with Lucia and the team by clicking the link below, or pop in to see us in store.