This animation outlines the things you can do to support your mental health and wellbeing while you're isolating at home with COVID-19. Watch now.

If you test positive for COVID-19, you'll be given digital tools to help you look after yourself and others. Watch this animation to learn more.

If you have COVID-19, learn how to measure your breathing rate and find out ways to help make your breathing easier. Watch now.

If you are pregnant and have tested positive for COVID-19, watch this video to learn what to look out for and how to get medical care and support while you are isolating at home. Watch now.

In this animation workplaces can learn how to handle contract tracing when an employee tests positive for COVID-19. Watch now.

Omeprazole is a medicine used to treat problems affecting your stomach and gut, such as indigestion, reflux and ulcers. Find out how to take it safely and the possible side effects. Read more.

Reading for pleasure is not only an enjoyable experience – it’s also good for your child’s development. Read our top tips to help encourage your tamariki to read for pleasure. 

If you are older or have a disability and test positive for COVID, you're at greater risk of being unwell and need to monitor yourself carefully. Find out how to get basic supplies and support, managing your symptoms and when to seek medical help. Read more.

Paced breathing is an app designed to help you improve your breathing. The app will help users to breathe at the pace they are aiming to breathe at and to focus on their breathing exercises. Read more.

This slow cooker recipe from Healthy Kids is a warming family meal full of flavour. Read the recipe.