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Spring into Action 

What's On.....

LifeTalks Newsletter


Amanda Hudson LifeMOT CIC
Spring into Action 
Thank you to everyone who came along last month, another great speaker - Anthony Smith, some new faces and vibrant discussion. I can't believe another month has gone by and we're in Spring now. I hope you all enjoyed the eclipse on Friday 20th, what a lovely way to say Hello to Spring. Its this time of year when we start to think ahead and look forward to light nights and being more active in the good weather and also changing our eating habits. I've just completed a Nutrition qualification and will be adding this knowledge to the list of courses available with LifeMOT in the future. We all know we should eat in moderation and have a balanced diet but sometimes we get stuck in bad habits. Did you know that 90% of us don't eat enough vegetables and 100% of us don't eat 3 ounces of whole-grains every day? So, lets think about competent eating for better long-term health and less chronic illness. More info here

Below our LifeTalk events we have News from LifeMOT CICWe offer one to one or group coaching for businesses in Cornwall and also community workshops. If you work with unemployed people or people living with a health condition you will be interested in our courses. 
Supporting you to make Positive Change
April 14th @7pm
Logical levels - A powerful way to think about change
Elizabeth Pritchard - When people ask me how I got into ‘all this’, I take ‘all this’ to be my interest in the inner lives of myself and other people.Now with over 30 yrs of experience in NLP: communication, personal development methodologies, business and management skills, Elizabeth is brining Logical Levels a powerful way to think about change by breaking it down into different categories of information. As you begin to think about some change you want to make, you can ask yourself some questions that relate to the different levels:
Environment Behaviour Capabilities Beliefs and Identity Purpose
So, if you’re coming along, please consider a future plan that you might like to explore, a change you are considering making - or just problem that could do with some ‘sorting out’. 
The way that we will work is by using the exercise to explore our own topics. 

Your face fits here
It's Your Space?
Let me know your thoughts on what you'd like to hear in the future. We have  a selection of speakers available but also the opportunity to run discussion topics or training sessions. We also have an opportunity for a summer do.
If you have any ideas or know someone who would be  a great speaker, please let me know. This group is there for the benefit of all the attendees so spread the word around Cornwall and beyond. 
May 12th @7pm
Rewiring for happiness, success and divinity - How to make the most of your brain 
Stan Giles My passion is Human potential". Stan is the creator/director of Core Trans4mation. Based on 4 interventions to achieve health, happiness and success: Brain Integration – to optimize our mental functioning; Emotional Freedom Technique (EFT) – to deal with our emotional traumas;Consciousness Trans4mation - to change our unconscious limiting beliefs and live a more fulfilling life; and Meditation – for achieving peace and wellness in body, mind and soul. Stan has travelled extensively, dividing his time between India, Europe and America seeing clients and teaching healing modalities in many different places and to a wide variety of people - from psychiatrists to yogis. He has qualifications in Counselling, Nutrition, Educational Kinesiology, Kinesiology, EFT, NLP, Bowen Technique, Reiki and Sekhem and has studied many other modalities. He is also a firewalk leader/instructor. Website
Where to find us:

We are based at The Victoria Inn at Threemilestone, Near Truro. We are open to anyone who has an interest in personal development either as your own Continued Professional Development hours or a business or personal interest.
We know it's good to talk so we'll have time to network and meet new potential collaborators - friends - contacts - interesting people
All LifeTalk events are £5.00 payable on the door. 
As usual please RSVP to me -
Community Workshops
Well To Work 1 Day Workshop
LAST CHANCE - If you are living with a health condition and are thinking about going back to work then this is for you. Free* if you are unemployed. This workshop with give you tools to support you to manage your health and some practical job search skills. We'll also signpost you for further support.
Can you get a group of 6 or more together?
Then we can come to your venue.
1st April & 10th April

More information here

Contact us ASAP Please

Step into Life 2 Day Workshop

In just 2 days you'll learn how to tap into your motivation and set compelling goals for your future. Discover how to change you thinking to achieve whatever it is you want in 2015.

Free* at venues across West Cornwall. More details on our
Website or Facebook page 
Falmouth March 20th and April 1st
Venue TBA May 25th and 29th
Venue TBA June 17th and 24th
Promoting Positive Manager Behaviour  - One to One Coaching

This is the most effective way to achieve the right results for your Managers. One to One coaching ensures that your Managers are working efficiently, balancing results and targets with maintaining excellent relationships across all management levels as well as ensuring their own health and well-being.
Good communication ensures your employees feel secure in their roles within the organisation, no matter how big or small the business
Check out some testimonials on our website and see how we can enhance your business and have a positive impact on employee health and well-being

LifeMOT - working with you to achieve the desired outcomes.

Clinical Supervision Group
Supervision is a regular meeting between professionals where you can confidentially discuss professional issues, case-load, training needs and progressions in a structured way that will allow you to develop and reflect on your own needs for your practice in line with the Code of Ethics and National Occupational Standards of your professional body. 

Regular Supervision will assist the practitioner to learn from his or her experience and progress in expertise, as well as ensuring professionalism for your clients.

Amanda Hudson is an Accredited Supervisor (NCP)*,   a Clinical Hypnotherapist, Master NLP Practitioner and an Approved Therapist for Anxiety UK.  She uses a variety of supervision models to assist the Supervisee to reflect on their own practice and develop an Action Plan for progression. Website

Dates for your diaries:

Group Supervision 2015
Saturday May 23rd. 10am – 12pm
August TBA

4-5 Old Bridge Street. Truro TR1 2AQ (above The Lemon Tree Bistro)
Parking is available opposite Please be aware that we are upstairs

Costs 1 – 1 Supervision £45 per hour session. Group Supervision £25 per person

Please contact me at

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